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Work pressure is the worst thing that everyone experienced in their life .
The 5 tips that can help you to avoid work load are :-
2. Social media as a source of entertainment .
3. Patience and it's benefits
4. Self care .
5. Company of good people .
Please visit How to avoid work load to read more .
According to a 2007 study by Fuller Theological Seminary professor Sarah A. Schnitker and UC Davis psychology professor Robert Emmons , patient people tend to experience less depression and negative emotions, perhaps because they can cope better with upsetting or stressful situations.
Being patient helps me lot in many areas like in exercising, in share markets. It will help you also that's why sharing it's benefits
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