From what we eat to how many children we decide to have, there’s a lot we can do to “choose wild” and reduce our environmental footprint to leave more room for wild animals and plants.<ul><li class="ql-align-justify">Think twice before shopping.</li><li class="ql-align-justify">Make sure your big purchases have big environmental benefits.</li><li class="ql-align-justify">Go #PlasticFree.</li><li class="ql-align-justify">Boycott products that endanger wildlife.</li><li class="ql-align-justify">Pay attention to labels.</li><li class="ql-align-justify">Be water-wise.</li><li class="ql-align-justify">Drive less, drive green.</li><li class="ql-align-justify">Green your home.</li><li class="ql-align-justify">Choose Wild Energy.</li><li class="ql-align-justify">Take Extinction Off Your Plate.</li><li class="ql-align-justify">Choose to have a smaller family.</li><li class="ql-align-justify">Use your voice and your vote.</li></ul>

Living Sustainably

“Reduce, Reuse, Recycle” may feel retro, but it’s just as important today as when the phrase was first coined. Every product we purchase has an environmental footprint, from the materials used to create it to the pollution emitted during manufacturing to the packaging that ends up in landfills. So before you buy, ask yourself if you really need it. If you do, consider buying gently used instead of new, and look for minimal packaging and shipping.

Think Twice Before Shopping

Not everyone can run out and trade in their old gas-guzzling clunker for the latest planet-friendly hybrid car. And that’s not necessarily a bad thing; manufacturing new cars takes a lot of resources too. But if you’re in the market for a new car, look for a fuel-efficient model — you’ll save thousands on gas money and reduce your carbon footprint over the years. If you’re buying a new refrigerator, washer or dryer, look for the <a href="https://www.energystar.gov/">Energy Star</a> label to find the most efficient appliances. Need a new water heater? Consider upgrading to solar.

Make Sure Your Big Purchases Have Big Environmental Benefits

Plastic never goes away. Today billions of pounds of it can be found in swirling convergences making up about 40 percent of the world’s ocean surfaces. Every year thousands of seabirds, sea turtles, seals and other marine mammals are killed after ingesting plastic or getting tangled up in it. You can start cutting down on your plastic waste in a few simple steps: use reusable bags when you shop, ditch single-use water bottles, bags, and straws and avoid products made from or packaged in plastic whenever possible.

Go Plastic Free

Products made from animals on the endangered species list are illegal to buy, sell, import or trade in the United States, but if a plant or animal hasn’t been listed yet, they can still be harmed for someone’s profit. Also, some products harm endangered species by threatening their habitat, from cutting down old-growth forests to using up the water that riparian species need to survive. To avoid contributing to the endangerment of wildlife, shop conscientiously and look for products made from sustainable materials like bamboo.

Boycott Products that Endanger Wildlife

From coffee to fruit to clothing, the number of options out there can get overwhelming — but there are some clear leaders when it comes to minimizing your impact on wildlife and the planet. If you’re a coffee drinker, look for “shade-grown” coffee, which is grown while keeping forest habitats intact for migratory birds and other species. Choose Fair Trade certified goods when possible to support companies dedicated to sustainable production and paying laborers a fair wage. Buy organic food whenever possible; it may cost a little more, but it keeps harmful pesticides out of our land and water.

Pay Attention to Labels

Skip the bottled water. Bottled water companies try to give tap water a bad name, even though the water from your faucet is practically free and much city water has won quality tests and taste tests against name-brand water. And the extraction of water and production of all those plastic bottles is notoriously harmful to communities and wildlife. Water conservation is also critical, especially as our growing population puts increased demand on the nation’s water sources and we face unprecedented droughts.

Bottled Water Is A Curse On Earth

You can conserve water by taking shorter showers, fixing leaky toilets, and choosing low-flow and low-water appliance options. Also, consider xeriscaping your yard, a landscaping technique that uses native, drought-adapted plants that require less water and maintenance over time, and provide habitat and food for birds and bees.

Conserving Water

Changing your driving habits can dramatically reduce your carbon footprint. Walk, bike, carpool or use public transportation whenever possible. Combine errands to make fewer trips. Participate in, or start, car-free days in your community. It’s also important to keep your car in shape with regular tune-ups and tire inflations. Tune-ups can increase your fuel efficiency by 4 percent to 40 percent, and if every American kept his or her tires inflated, gas use nationwide would decrease by 2 percent.

Drive Less, Drive Green

Just as keeping your car in shape improves your fuel efficiency, keeping your home in shape improves your energy efficiency. Make sure your home has adequate insulation and energy-saving windows, and use a programmable thermostat for more efficient heating and cooling — and, of course, energy-saving lightbulbs for more efficient lighting. Many states now offer incentives to help you green your home or rental at low or no cost. Call your energy provider to see if it offers free energy audits or knows of a company that does.

Keep Your Home Green

Kicking the fossil fuel habit is critical to saving wildlife, slowing climate change and protecting our lands and waters. If your state allows you to pick your electricity supplier, use a Green-e certified company that generates at least half its power from wind, solar and other clean sources. Also, explore the options — and tax credits — for installing rooftop solar panels or solar water heating in your home. Depending on your productivity, you can even add clean power to the grid, further offsetting your carbon footprint.

Choose Wild Energy

Meat production is one of the most environmentally destructive industries on the planet, responsible for massive amounts of water use, pollution, greenhouse gas emissions and habitat destruction. You have three chances a day to improve the health of the planet — by reducing your meat consumption you can reduce your environmental footprint. Also, nearly 40 percent of edible food in the United States goes to waste -- wasting all of the natural resources that went into producing it. Prevent food waste with smart, planned shopping and creative ways to consume what you purchase.

Take Extinction Off Your Plate

With more than 7.5 billion people in the world, and more every day, our demands for food, water, land and fossil fuels are pushing other species to extinction. We can achieve an ecologically sustainable population in ways that promote human rights; decrease poverty and overcrowding; raise our standard of living; and allow plants, animals and ecosystems to thrive. It’s time to talk about runaway human population growth, the species extinction crisis, and what kind of future we want for wildlife, the planet and ourselves.

Choose to Have a Smaller Family

One of the best things you can do for wildlife and the planet, today and in the future, is to get politically involved in your community and at the national level. Vote for candidates with strong environmental platforms. Urge your representatives to pass stronger policies to limit greenhouse gases, fight climate change, protect our wildlife and public lands and support access to reproductive health services. Better education and access to family-planning services decrease family size and our overall carbon footprint, helping children and wildlife thrive.

Use Your Voice and Your Vote

Stashed ideas

12 Ways to Live More Sustainably

It is a bell-shaped cup made of silicone that is non-toxic which do not react with our body because it is relatively inactive at ordinary temperatures.

What Is A Menstrual Cup? 

<ol><li>Cups are cheaper than buying pads every month. Company X is selling 44 pads pack at the price of 371 INR which is going to last just for 2 months whereas Company Y is selling Cups at the same price of 371 INR but this is going to last for years because you can reuse it every month without being worried of pads getting over.</li></ol>

Why Am I Encouraging You To Use Cups? #1

Cups are better for the environment than sanitary pads which are typically disposed of in one of two ways: they are either buried in landfills, where they take 500–800 years to decompose, or they are burned in incinerators, where toxic fumes such as dioxins, phuron, and other carcinogenic compounds are released into the atmosphere.

Why Am I Encouraging You To Use Cups? #2 

You can do anything while wearing cups without getting worried about blood leakage strains like pads. You can swim, dance, sit spreading your legs, sleep in any position you want, roll in gardens, you can even pee without removing it! what’s more beautiful than this!

Why Am I Encouraging You To Use Cups? #3

There is no correct age at which a female can start using a cup. If you are 12 you can start now, if you are 35 you can still start now. Every human who has a vagina is going to take time to adapt maybe it will work right away or it can take several cycles to make it work.

Why Am I Encouraging You To Use Menstrual Cups? #4 

The female body has three holes first is the urethra, conduction of urine from the bladder. The second is the vagina, during sexual intercourse, it’s where the penis is penetrated. The birth canal is the passageway via which a baby exits a woman’s body during delivery. It’s also the path menstrual blood takes to depart the body during periods. The third is the anus where you pass waste from the body.

Knowledge about Female Holes

<ol><li>Small — Any age group who had never done intercourse. </li><li>Medium — Any age group who are sexually active but has never give birth. </li><li>Large — Age group who has got pregnant or delivered a baby. </li> </ol>

What Are The Sizes of Menstrual Cup? 

Sterilize the cup in boiled water for 2 minutes to kill the bacteria before using or use menstrual cup wash liquid 3–4 drops where you rub the liquid on the cup thoroughly and wash it.<ol><li> Fold — there are many ways to fold the cups, these are the most common and easy foldsfolds</li></ol><ul><li>Punch down and C fold </li></ul> 2. Insert — yes, it will hurt a little while inserting into your vagina but it’s normal because it’s new. Sit or Stand in positions and aim toward your tail bone.

How to Use Any Menstrual Cup? 

<ol><li>The cup should have tiny holes at the upper part to provide you vacuum while removing it every 4–6 hours like pads.</li></ol>

Things to keep in mind while purchasing a cup for anybody #1

You will hear the pop or feel that it has opened inside. (insert fingers and check if it is fit and non movable)Choose the longest tip cup to pull the cup easily while disposing of the blood.

Things To Keep In Mind While Purchasing A Menstrual Cup #2

3. It must be FDA approved ( FDA approved means the public can be very confident that this product meets the high standards for safety, effectiveness, and manufacturing quality )

Things To Keep In Mind While Purchasing A Menstrual Cup #3

<ul><li>A Menstrual Cup Can Get Lost Inside the Vagina — the fact is you will feel LIKE it will disappear inside your body because you are going to feel so light and comfortable but it is never going to get because the vaginal canal is only about 3–4 inches long until it reaches the cervix, which stops the menstrual cup from going into the uterus. It does not connect to other parts of the body there is no space to get lost. </li></ul>

Debunking Myths #1

Virgins can’t use a menstrual cup — In layman terms, using a menstrual cup will not cause you to lose your virginity. There is a great deal of misunderstanding regarding what it means to be a virgin. Virginity is considered to be biologically linked to the hymen and whether it is “intact” in many cultures across the world. The fact is that the only way to become non-virginal is to engage in sexual activity.

Debunking Myths #2

Let's talk about better health and the environment.

When was the last time you remember no strains in your undergarments or no itchiness while wearing sanitary pads? And when you wanted to go swimming but couldn’t because of leakage of blood from…

Why menstrual cups are better than sanitary pads? - A guide to start your new journey.

There are easy ways to help reduce your team’s environmental impact: <ul><li>You can replace the plastic water bottles with reusable water bottles. </li><li>You can buy all of your clothing second hand instead of new. A football club like Brentford FC in the English premier league announced that they will keep the same shirt kit for two seasons.</li></ul>There are many ways to recycle your team’s footprint, but first you have to know that it does make a difference!

Recycling: Reduce Your Teams Footprints

Reducing teams travelling to competitions can reduce sport's environmental footprint<ul><li>A team can decrease their travel time and instead be near where they compete, this will reduce their carbon footprint and gas emissions due to air travel. </li><li>some sporting organizations can make it mandatory for their teams to fly commercial airlines instead of using their own private jets. </li></ul>

Reduce teams & fans travellings

Formula 1 cars are able to make a much more environmentally sustainable impact on the world by using renewable energy to power them instead of solely relying on fossil fuels for fuel.Racing cars have been running as hybrid formula one engines for years now, which has helped reduce greenhouse gas emissions by about 2% per race so far.

Use electrical engines in mechanical sports

The Mercedes-Benz Stadium in Atlanta uses 4,000 rooftop solar panels and energy efficient LED lighting throughout, it uses 30% less energy than the average stadium. All sports’ infrastructures must follow the example or even do better to decrease their environmental footprint.

Use renewable energy in sport infrastructures

The sport’s environmental footprint is a growing concern as more and more people play and watch sports. But what we need to do to make sure that our favorite sporting events are sustainable for generations to come?

The Sport's Environmental Footprint is a growing concern as more and more people play and watch sports. Technology can help improve that.

QuaterTech

4 Ways Technology Can Help Improve Sport's Environmental Footprint

No need to mention how plastic is affecting our environment.Let's see how small changes you can do to bring a big change in the world's environment1. Use bamboo toothbrush instead of plastic ones2. Do not throw plastic packets of curd, milk or snacks. Make an eco brick with them. For more details go to the below link <a href="https://thesustainabilityproject.life/blog/2018/10/07/ecobricks-plastic-solved/">https://thesustainabilityproject.life/blog/2018/10/07/ecobricks-plastic-solved/</a>3. Always carry your own cloth made grocery bag for shopping. Try to buy loose groceries not the packaged ones.4. Use wet garbage and vegetables waste to make compost.

Small Habits Brings Big Change 

Tips to reduce plastic waste

Spring cleaning is a thoughtful, slow process to declutter where we slowly consider each knick-knack and decide what to do with those old tee shirts, magazines, refrigerator finds, and stuff lying around the house.
There is a much faster process, where we take a big bag and fill it with things that simply annoy us. This Annoying Bag would digest the stuff we don’t know what to do with, or simply don’t like now.

That Annoying Bag Of Clutter

“Use this time at home to take inventory of your possessions — and to re-evaluate your relationship with them. Cultivate an awareness of what you have. On a practical level, this will prevent overbuying things, but I hope it will also bring a renewed appreciation for all that you do have.”

12 Ways to Live More Sustainably

Why menstrual cups are better than sanitary pads? - A guide to start your new journey.

4 Ways Technology Can Help Improve Sport's Environmental Footprint

Tips to reduce plastic waste

Getting Rid of Stuff

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