Your body, yes i'm talking about your body.. uh, about what?
look at the stucture of your skeletal system, looks like it is made for work and for . . challenges.
guess what, sitting around with a phone in hand won't work . . so what will? make them work like they should, train them.
no no, not talking about gym or forcing you to become an athlete . . just, exercise or yoga or simple stretching.
did you know? it affects your 80% of your brain and your thinking. wait what, it's not true
physical activity isn't a pill for you, remember. and nothing is.
once you try, just once.
Dai Clegg developed the MoSCoW model to create a strategic approach to prioritization.
❤️ Brainstash Inc.