psychotherapy

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What Is Anxiety?

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday situations.

⚪️Different types of anxiety include:

▫️Panic disorder.

▫️Social anxiety disorder.

▫️Specific phobias.

- Generalized anxiety disorder.

Anxiety so frequently co-occurs with depression that the two are thought to be twin faces of one disorder. Like depression, it strikes twice as many females as males.

In the next post i will be explaining more deeply about the Different types of anxiety

Stay tuned!

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charles tannous on Sep 01

🤷 Reading!

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We mentioned early that anger is linked to other physiological reactions. In the same bucket, uncontrolled anger and outbursts that become out of hand have been linked to side effects as severe as stroke or heart attacks.

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Eric on Aug 21

🚿 In the shower

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