German psychologist Hermann Ebbinghaus wanted to see why we forget things over some time, after some research, he introduced the forgetting curve. The forgetting curve is a visual representation of our habit of forgetting things over some time.

What Is This Forgetting Curve?

<ul><li>Spaced learning/revision. </li><li>Over learn. </li><li>Making information meaningful. </li></ul>

For Preventing This Forgetting Of Things 

In this method, you learn for the first time and then you revisit your notes of that chapter after 2 days and then 4 days, and on and on, tuis don't allow your retention graph to incline tremendously.

Spaced Learning/revision 

In his research, Herman Ebbinghaus showed that over learn g also helps in preventing the slope of the retention graph to inclined tremendously.

Over learn 

Do everything you can to make the material that you need to learn clear, relevant and purposeful, and establish a strong reason for retaining it. The more you know how something will benefit you in the long term, the more likely your memory will prioritize it.

Making Infromation Meaningful 

It's been too long to stay as Carbon now it's time to be a Diamond.

In these ideas, I've talked about the forgetting curve hopefully you'll like them. 

Music and work 

Forgetting curve

The above sentence is a powerful sentence that can have a great impact on your life. How often is it that everybody does self talk and fill the above blank with negative words. I am a kind of person who is not confident. I am a kind of person who does not have courage.

"I am a kind of person who ____"

Think what thoughts are made up of, words.Thoughts are made up of words and sentences or in other way, the sentences you use are your thoughts. When you keep saying the above sentence in a negative way, neural pathway strengthens which makes your subconious mind believe and reinforce what you are saying. Think of it like everytime you tell that sentence in mind, you are feeding the neural pathway .The more you say the more it strengthens. Less you say, more it weakens.

Thoughts  = Sentences Power Of Words

Its a choice now! You decide you want to reinforce the negative sentences and strengthen it . Subconsious mind gives you more proof of what you have told it. If you have made your subconious mind believe in above sentence, more you will find and more the focus will be next time when you are in the similar situation.Its a loop.

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#psycology

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Forgetting curve

I am a kind of person who ____

It's time to

READ

LIKE

A PRO!

Bite-sized knowledgeto upgradeyour career

#psycology

IDEAS ABOUT #psycology

Forgetting curve

I am a kind of person who ____

It's time to

READ

LIKE

A PRO!

Bite-sized knowledge
to upgrade
your career