IQ ( intelligent quotient ) is the measure of someone's intellectual intelligence and potential. This can measure critical thinking, problem-solving, alertness (like if any problem is given to that person unexpectedly), and many more fields.

What is IQ level?

<ul><li>Parental IQ</li><li>Homelife</li><li>Genes</li><li>Parenting style</li><li>nutrition </li><li>education</li></ul>

Things that your IQ depends on 

<ul><li>Memory activities</li><li>Executive control activities</li><li>Visuospatial reasoning activities. </li><li> Relational skills</li><li>Musical instruments</li><li>New languages </li><li>Frequent reading </li></ul>

Activities that can boost your IQ level. 

Memory activities can help to improve not only memory but also reasoning and language skills. some of them are listed below. <ul><li>Jigsaw puzzles </li><li>crossword puzzles</li><li>concentration card games/card matching. </li><li>sudoku </li></ul>

Memory activities

Executive control is the ability to control complex cognitive activities. there are some of the activities that can help you:-<ul><li>Scrabble</li><li>Pictionary</li><li>red light, green light </li><li>Brainteasers</li></ul>

Executive control activities

Visuospatial reasoning involves the mental processes related to physical representations. There are some activities which can help you out:-<ul><li>Mazes</li><li>Point of view activities</li><li>3 - D model</li><li>Unfolded prism </li></ul>

Visuospatial reasoning activities 

Relational Frame Theory relates to the development of human cognition and language through relational associations. There are some activities which can help you out:-<ul><li>language learning books </li><li>Object comparisons </li><li>amount comparisons. </li></ul>

Relational skills

You don’t have to become the next famous musician to benefit from learning a musical instrument. One <a href="https://mp.ucpress.edu/content/34/2/183">study</a> found that musicians have better working memory than non-musicians. In this, every time your brain has to think about which key should t press.

Musical instruments

A recent study trusted Source investigated the relationship between early language learning and IQ. The results indicated that language learning through talk and interaction from 18 to 24 months was most beneficial for cognitive outcomes later in life. generally, a person needs 6 months to learn a language.

New languages 

There’s no denying how <a href="https://www.healthline.com/health/benefits-of-reading-books">beneficial</a> books are in human cognitive development. In fact, the benefits of development are even more pronounced when books become part of parental bonding activities. Books can help you in a lot of factors in life.

Frequent reading 

The harder the battle the sweeter the victory.

Increase you IQ level in these ideas and become a smart person stand out from the crowd. 

Important things 

How to increase your IQ? 

Comparing ourselves to others is not a good thing because we all are different from each other and if you wanna know how you are different then just take your fingerprint which is different from the whole world. We are humans and we all just starve to put our best face forward.

Constantly Comparing Yourself With Others 

No matter what is your life situation, just be grateful for everything you have like the breath you take the body you have the life you have. This will distract your focus from the thongs that you don't have. And in one world this term is known as gratitude.

Not Appreciating What You Have. 

Our brain is programmed that it can secure us from fears or harm. But sometimes fears are just cross their limit and then because of fear of failure, we couldn't pursue our aim. The same goes with hate also, Allowing ourselves to be consumed by anger just mires us in cynicism and animosity.

Letting Fear Or Hate Control You. 

Focusing on your past or the first is a time waste once you set your goals then start working on them. Lemme shares a quote " yesterday is a past, tomorrow is a future, but today is a gift, that's why it is called present." Researches show that people who focus on the present are likely to be happier than people who focus on the past or the future.

Focusing On The Past Or The Future 

Blaming people is a.m destructive habit, by doing this we are quitting accountability of our feelings and actions. We shift feeling to someone else because we don't want it to be our fault. We think we are free of any blame or fault on us, but in reality, we've put our image down in front of different people. Our value will become less by this.

Getting Caught In The blame Game 

That expensive car or watch or anything will not make you happy if your budget is tight. Lemme tell you a thing you can buy a bed with money but you can't buy sleep with money, that means the money can't buy anything. So don't be dependent on your money.

Fixating On Your Possesions 

If tou want to be happy just break your relationship with these toxic people because they suck the joy from your life. They creep you like what if you will fail and try, make real friends and areal friend is that who want you to grow at every step, it is impossible to find these type of people but you can find so continue your journey.

Surrounding Yourself With Toxic People

We all put excuses but do you think that is why you are not able to keep your promises to yourself your mind, you promised your mind that after five years you'll be that kind I person whose bank account looks like a phone number. Wanna get that ? If yea that just stops making excuses and starts working hard than ever.

Letting Procrastination Wither Your Ambition 

We believe we must set high expectations and be hard on ourselves when we fall short. After all, self-criticism is necessary to identify your flaws and perfect your craft. There is some truth to the importance of being self-aware of areas that you need to work on. A bloated ego will get you nowhere fast. But constantly beating yourself up or putting yourself down isn’t helpful either. Negative self-talk will only hurt you and keep you from realizing true happiness

Being Your Own Worst Critic 

When there is raining you have to look up for seeing the rainbow, but if your head is down then you won't be able to see it. Understand the meaning

Read these ideas and see your life from a different perspective. 

10 habits that will ruin your happiness. 

Always remember that sunlight can't evaporate the whole ocean, sunlight is the failures and obstacles and the ocean is you so don't be afraid of your failures and obstacles.

I fail in some exams but my friend passed them now he is a software engineer in Microsft and I'm the owner.

If you're not failing that means you're not trying that thing new.

Take responsibility for your goals/aims and allow them to wake you up early in the morn don't use your alarm clock just try it and the whole world will see the result of your hard work.

It's just the hard work of 21 days and then you can see a drastic change in yourself bas 21 dinoo ki mehnat aur uske baad rang Chad jaange. Means habit lag jaayegi.

Never stop learning because life never stops teaching.

People will come and go away but don't be distracted by them, focus on your goals only, you are the creation of universe and the universe is limitless which means you're also limitless, don't put the limit on your life.

Cheating is valid but doesn't make it your habit.

If you grew poor this not your fault but then also if you die poor then that is only and only your fault.

When something is important enough, you do it even if the odds are not in your favor.

Don't treat people as bad as they are, treat people as good as you are.

Days that break you are the days that make you for the struggle for tomorrow.

You don't have any reason for not trying.

If you're different from others or other people says you're weird, then don't be humiliated but, the world need weird and different people.

You're different from others because you have the fingerprint that no one has.

Don't say your goals as your dreams say them as your aim, because dreams have to be seen but aim have to achieve.Apne goals ko dreams kehna band karo, aaj se aim kehna shuru karo kyuki dreams toh dekhe jaate hai par aim achieve karen jaate hai.

In these ideas, I've mentioned some of the best quotes and you'll like them. 

Cool things. 

Best motivational quotes ever 

<ul><li>Try using your non-dominant hand. </li><li>Meditate</li><li>Play brain training game. </li><li>Learn something new</li><li>Double doodle </li></ul>

Brain Exercises

Using this method you be in feels like pressure but this helps him a lot it forces the brain to think creatively that where to put the hand.

Try Using Your Non-Dominant Hand

One brain exercise you might not have considered might actually be extremely effective – meditation. Mindfulness meditation, in particular, is all the rage at the moment, espoused by positive psychologists, business leaders, and alternative health practitioners.

Meditate

Playing brain-training games helps you can choose the best you want and just play it for only 15 - 30 minutes a day even I also play them for only this duration.

Play Brain Training Games 

Learning something new strengthens your brain, it can be anything like a new skill or a question who's answer is unknown to everybody.

Learn Something New

This is a bilateral drawing exercise where your child draws two images with both his/her hands. This helps improve several skills like learning spelling accuracy, writing and recognition of symbols, calculation, etc.

Double Doodle 

Don't worry if you're not where you want to be yet, because great things take time.

In these ideas, I've mentioned some of the exercises for increasing brain power. 

Music and work 

Tips to increase your brain power

So, guys aura is the atmosphere created around us by our positivity, the more the positivity the more aura, it indicates to other people that how positive and confident we are and people around us will feel easy with us not so tensed. So, always stay positive.

What is aura? 

That's a really common question and the answer is like we put direct light in our eyes then our pupil becomes small in size to protect the inner part and it is inversely proportional in the case of dim light, at that time our pupil becomes big and we look charming cute as the newborn baby looks and then the acceptance rate increases :))

Why the lights are dim during candlelight dinner? 

experience is the name everyone gives to their mistakes.

These are some day-to-day life questions that are literally amazing. 

How to increase your IQ?

10 habits that will ruin your happiness.

Best motivational quotes ever

Tips to increase your brain power

Common question of day-to-day life.

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