selfawareness

150 ideas

What is self-reflection?

Self-reflection is the process of bringing your attention to what’s happening in your life in a mindful and open-minded way.

Self-reflection is one of the best things you can do to create a positive mindset and discover a greater connection to yourself.

Journaling has helped me to learn more about myself by identifying patterns, habits, and regular themes that come up in my life.

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Why You Should Make Time For Self-Reflection

theblissfulmind.com

10 IDEAS

8 Questions to Know Yourself Better [1-4]

1. What makes you truly happy? (What are you most passionate about? Whose company do you enjoy ?)

2. What are your core values? (Principles that give your life meaning. What ideas, principles, and virtues do you value the most?)

3. How do you handle stress? (Are you calm under pressure? Do you feel anxious?)

4. How is your physical health? (Improved physical health helps you avoid serious illnesses in the future)

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8 Important Things You Should Know About Yourself

8 Important Things You Should Know About Yourself

Psych2Go

3 IDEAS