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Good people tend to be silent when they know they have to, yet the better ones will actively listen while doing so.

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Never stop learning

💭 Just thinking

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The Narrowness of Acquired Ability

Formal discipline theory led to views that learning Latin and geometry were important, even if few students would use these skills in their lives, because by their formal character they acted as the ideal dumbbells for mental strength training.

Training on one task didn’t help much with training on dissimilar tasks. Identical elements theory suggested that in order for training in one skill to apply to another, the two problems must share common elements.

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4 Ways To Build Good Habits By James Clear

Habit is a behavior that is repeated often enough to become automatic. Why are habits important? The purpose of habit is to solve life's problems with as little energy as possible. James Clear in his book Atomic Habits divided 4 ways to build good habits.

  1. Make it visible
  2. Make it interesting
  3. Make it easy
  4. Make it satisfying

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Habits are compound interest in self-improvement. Atomic Habits by James Clear describes 4 ways to build good habits and break bad habits. One of the best book for self-improvement

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