selfdiscipline

68 ideas

Adaptation

Laziness is not an option in the new world, even though it is in historically in our art and literature. Without stress and sadness, you have to adapt to the rapidly flowing world. The most important competence is to continuously get these tools for this adaptation. Use your time preciously; learn with podcasts, videos, follow the experiences of the people in the field. Focus on that you have pleasure to do. Don't loose your focus in a given time period. Soon, you will get the basic specialization.

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ibediko on Oct 17

🚶 On a walk

1 IDEA

1. Stressing over small things

Stress is an inescapable part of life. However, we often get upset and worry about stuff that has little importance. The state of stress has an impact on the body and the mind, so when we pile up more and more problems, it makes us more tired than we would be otherwise.

When we can reduce the amount of stress we feel over inconsequential situations or problems that will be resolved quickly, we save our energy for more important things.

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Do you feel tired all the time?

makemebetter.net

6 IDEAS