164 ideas on this topic
Insomnia is one of the most deadly disorders that have a vast array of different impacts. With this, I hope to provide new insight into the disorder and the different impacts that it can have.
In these ideas, I've written almost everything about the sleep that we have in our relaxed nights.
As a person suffering from severe insomnia, sleep hygiene and importance of proper sleep are important to me. Understanding the negative consequences of lack of sleep are also imperative.
Recently, having not enough sleep made me search this up to inspire me to sleep better, no matter how busy I am- that's an issue with my time planning and not sleep deprivation. Otherwise it becomes one big cycle 🔄
See all stashers
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
18 yo medicine applicant 😄 I share interesting and sciency articles! 🇬🇧🇧🇩 MBTI: INTJ-T Architect
A member of the 1% club and a curator @deepstash