You can change your mindset and you can change your behavior that is the two most important things that require changing we are going to discuss mindset

Two Main Ways To Get Better At Speaking 

Public speaking doesn’t mean that we aren’t nurvous rather it means that what we’re about to do is important

#Anxiety And Nurvousness Are Not Signs On Troubles

When you get the butterflies in your stomach it reminds you that what you are about to say is important to you

Your Only Half As Nurvous As You Think The Other Is Excitement 

Unless you do something to show your nurvousness people don’t see your nurvousness as you feel as Nurvous

You Do Not Look As Nurvous As You Feel 

You are only Nurvous about 60 seconds it doesn’t last that long

The Spike Of Nurvousness Last 60 Seconds

They are not a barrier to doing an outstanding job you can overcome it. Being scared is not a barrier

Accept That Anxiety And Nurvousness Are Not A Barrier 

No one is looking for your downside everyone wants you to do well. 90% of listeners are sympathetic

Assume That Everyone Is Rooting For You 

Do you feel anxious when speaking or meeting someone new? Here are 6 Mindset tips to deal with social anxiety 

Here are 6 mindset tips to reduce your Public Speaking Anxiety by 50% (Part 1). When you learn how to handle your fear of public speaking, you will feel more confident in yourself and your message and ultimately be more persuasive. Get a Download pdf Confident Public Speaking: http://bit.ly/2M1NfVE-SpeakingTips Watch Part 2: 6 Behavioral Tips to Reduce Speaking Anxiety: https://www.youtube.com/watch?v=r47cctUxUzM ALEX’S CLASSES AT COMMUNICATION COACH ACADEMY: Essential Professional Communication Skills: http://bit.ly/essentialcommskills Effective Listening Skills for Leaders: http://bit.ly/listeningskillsforleaders Become More Clear, Concise, & Confident: http://bit.ly/clearconciseconfident The Art of Persuasive Communication for Beginners: http://bit.ly/persuasionforbeginners Developing Stakeholder Relationships for Effective Team Leadership: http://bit.ly/stakeholderrelationships Present Like a Pro (Intermediate Public Speaking): http://bit.ly/2zmDM2W ALEX’S CLASSES AT SKILLSHARE (Affiliate): How to Have a Conversation with Anyone: https://skl.sh/2PVYDkl Effective Listening Skills for Leaders: https://skl.sh/2GnIRMR Public Speaking: How to Open and Close Like a Boss: https://skl.sh/2ykPJX3 Public Speaking: Confident Delivery Skills: https://skl.sh/38usFFe Become More Clear, Concise, & Confident: https://skl.sh/36m6dxO The Art of Persuasive Communication for Beginners: https://skl.sh/2RNY4wt Developing Stakeholder Relationships for Effective Team Leadership: https://skl.sh/2XapBuL Courageous Communication Strategies for Leaders: https://skl.sh/3di1vEX Communication Coach, this channel, helps rising leaders like you increase your impact and lead your teams with more excellence. The channel focuses on communication skills for leaders, presentation skills, group and team skills, and conversation skills. If you're looking for self-paced communication skills training, this is the channel for you.

Communication 

Public Speaking Anxiety Tips: 6 Mindset Tips

Listening is a vital aspect of a meaningful conversation. If you ask important questions but then fail to listen, you're not having a conversation.  The easiest way to practice active listening is to ensure we are turning the conversation more than we're taking.

Practice active listening

Taking is when you make another conversation about yourself. Someone else says "I went to Thailand and had an amazing trip." and you say "I went to Thailand last year." That usually kills the conversation. However, when you turn a conversation you get to say, "I also went to Thailand last year. What was your favourite part?" This shows them that you heard what they said and care enough to ask a follow-up question. The best conversationalists always turn the conversation three or four times to peel off the layers and get more depth out of a conversation.

Taking vs turning a conversation

When we learn to ask better questions in a conversation, we move into a metamorphic two-step.It's about having a presence. Presence is when you're only responding and reacting to what's happening in the moment. There's no story from the past, no fear of the future.  <ol><li>Be aware when your undesired state of being reveals itself. "I'm worried that I won't have anything to say." You might feel nervous about being in the company of influential people.</li><li>Then articulate the desired state of being. Focus your energy and attention on being better than you were the day before.  </li></ol>

Overcoming anxiety in a social situation

The American Psychological Review put out a study that found that 60 percent of all people are struggling with shyness or social anxiety. Since the majority of people have those feelings, most people feel intimidated, they feel unworthy when they compare themselves to others. "They're so much smarter than I am" or "I'm never going to be that good." However, if you commit yourself to progressing and getting better and smarter, you will have fulfillment.

Comparison is the thief of joy

Social anxiety: How to rewire your confidence and be a better communicator New videos DAILY: https://bigth.ink Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge ---------------------------------------------------------------------------------- 60% of us are shy or socially anxious. But one mental exercise can change that statistic, says Andrew Horn. Learn the metamorphic two-step: It's a hypnosis mental technique that can help you name and tame your social anxiety. Awareness of your conversation dynamics can stop small talk from reaching an awkward dead end. Don't switch topics when the flow stalls; instead, go deeper and learn to "turn" a conversation, rather than just "take". ---------------------------------------------------------------------------------- ANDREW HORN: Andrew Horn is a serial social entrepreneur, speaker, and writer based in Brooklyn, NY. He is a Global Shaper at the World Economic Forum, was selected for StartupBoost's 33 Under 33 list for 2017. He is the co-founder and CEO of Tribute.co. ---------------------------------------------------------------------------------- TRANSCRIPT: For more info on this video, including the full transcript, check out https://bigthink.com/how-to-overcome-social-anxiety ---------------------------------------------------------------------------------- ABOUT BIG THINK: Smarter Faster™ Big Think is the leading source of expert-driven, actionable, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. ​Our experts are either disrupting or leading their respective fields—subscribe to learn from top minds like these daily. We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life. Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson. Michio Kaku Playlist: https://bigth.ink/Kaku Bill Nye Playlist: https://bigth.ink/BillNye Neil DeGrasse Tyson Playlist: https://bigth.ink/deGrasseTyson Read more at https://bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics. Join Big Think Edge, to gain access to an immense library of content. It features insight from many of the most celebrated and intelligent individuals in the world today. Topics on the platform are focused on: emotional intelligence, digital fluency, health and wellness, critical thinking, creativity, communication, career development, lifelong learning, management, problem solving & self-motivation. BIG THINK EDGE: https://bigth.ink/Edge ---------------------------------------------------------------------------------- FOLLOW BIG THINK: 📰BigThink.com: https://bigth.ink 🧔Facebook: https://bigth.ink/facebook 🐦Twitter: https://bigth.ink/twitter 📸Instagram: https://bigth.ink/Instragram 📹YouTube: https://bigth.ink/youtube ✉ E-mail: info@bigthink.com

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Public Speaking Anxiety Tips: 6 Mindset Tips

Social anxiety: How to rewire your confidence and be a better communicator | Andrew Horn | Big Think

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Public Speaking Anxiety Tips: 6 Mindset Tips

Social anxiety: How to rewire your confidence and be a better communicator | Andrew Horn | Big Think

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