Stress Ideas - Deepstash

stress

241 ideas

Background

You’re sitting in traffic, late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your brain, decides to send out the order: Send in the stress hormones! These stress hormones are the same ones that trigger your body’s “fight or flight” response. Your heart races, your breath quickens, and your muscles ready for action. This response was designed to protect your body in an emergency by preparing you to react quickly. But when the stress response keeps firing, day after day, it could put your health at serious risk.

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-RUMI-

"Half of life is lost in charming other. The other half is lost in going through anxieties caused by others. Leave this play, you have played enough."

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