walking

6 ideas

Adaptation For Movement

As humans we are built to move. Whether it’s to gather food or obtain resources for survival, movement is instilled within our DNA.

However Modern human beings move 30% less compared to the 60’s.

Not only does this simple statistic show that we have become inherently lazy as a species, but technological advancements such as Television & Social media have only had a negative impact on our overall health status.

2 STASHED

Move!

Move!

by Caroline Williams

5 IDEAS

Leave Your Car Far From You!

Leave your car far from your house permits you to walk a bit more than you used to

4 STASHED

Greta Barrett on Sep 09

🚶 On a walk

1 IDEA