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Help with longevity and not looking old. Glucose spike have a detrimental affect on the body system and over time can lead to disease like diabetes.
Layne Norton, Ph.D. is a physique coach and natural professional bodybuilder and powerlifter. He holds a Ph.D. in Nutrition Science and is a world-renowned expert on fat loss and maintaining muscle while losing fat.
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Think Slim Go Slim explores the latest scientific trends in #Health #Nutrition #Wellness #WeightLoss #Recipes #Food #Fitness #Cooking #Diet #Keto #Lowcarb
I like to explore various topics such as - psychology, personal development, health, productivity, etc, and I write on these often.
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