wellbeing

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Whernever you feel like you are disconnected or have been disconnected from yourself, it might just be that you have disconnected yourself from nature. One must remeber that we are part of nature, we are nature. And the isolation from it will bring more chaos than order. Several psychological studies show that exposure to nature increases feelins of wellbeing and aliviate depression. So go ahead and spend time in nature and incorporate some plants into your living environment. Your emotional and mental state will thank you for it :)

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Sebastian Aguerre on Oct 19

🚶 On a walk

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Well-Being Programs Are Not That Popular

Despite increased investment in well-being programs, many employees who stand to benefit aren’t participating in them

Gartner’s 2021 EVP Benchmarking Survey revealed that although 87% of employees have access to mental and emotional well-being offerings, only 23% of employees use them. This pattern also applies to physical and financial well-being programs.

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How to Get Employees to (Actually) Participate in Well-Being Programs

hbr.org

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