yoga

183 ideas

Meditation

Meditation is the key of your inner self, if you practice daily then magical experience will going to be done firstly unconsciously then consciously.

1 of the technique to feel the power.

β€’ To feel the vibration of universal power you have to feel that some kind of enrgy is moving from your heart to your third eye chakra (between your eyebrows) by feeling this continusaly with focus for some number of days for 20/30 min. You will find that some kind of energy is entering in your head or in third eye chkraa.

Keep practicing it. Namaste

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milan solanki on Aug 21

🚢 On a walk

1 IDEA

Sit alone for 10 min , do nothing, no mobile, no books, no thinking of past/ future.... You will be amazed to see the result... Try it!

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Jawahar Engr on Aug 20

πŸ–– While writing

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