<ul><li>1 pound fresh green beans ends trimmed </li><li>1 tablespoon sesame oil </li><li>1 tablespoon olive oil sub additional 1 tablespoon sesame oil </li><li>1 teaspoon salt or to taste </li><li>½ teaspoon black pepper or to taste </li><li>2 teaspoons minced garlic </li><li>2 teaspoons brown sugar </li><li>⅓ cup shaved, sliced, or slivered almonds </li><li>Make sure the beans are patted dry, then add to a large skillet along with oil. Saute over medium heat 1-2 minutes. Add garlic, salt, pepper, brown sugar, and almonds. </li><li>Saute 10 minutes or until green beans are easily pierced with fork. Allow to cool slightly before serving. </li></ul>Creamy Butter Herb Sauce look in Hello Chef!

Sauteed Garlic Almond Green Beans w/Butter Herb Grilled Chicken

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Sauteed Green Beans with Garlic and Almonds

You might not equate martial arts with Valentine’s Day, but taking up a discipline could actually improve your relationship for you and your significant other.When you train martial arts, though, you release all of those negative feelings in constructive ways ­– through exercise, bag work, or better yet, pad work.Also studying martial arts, you may be forced to train and interact with people who are different than you, which will raise your emotional intelligence. While you train, you increase your serotonin and dopamine levels, which naturally increase your happiness.

Relationships are better with Martial Arts

Understand yourself and those around you.

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3 Reasons Why Training Martial Arts Will Make You A Better Partner | ONE Championship - Lifestyle

Sauteed Green Beans with Garlic and Almonds

3 Reasons Why Training Martial Arts Will Make You A Better Partner | ONE Championship - Lifestyle

A. FNIX Hill