Normalize self-reflection questions and statements. They make us truly understand and improve ourselves. 10 questions and statements to make you rethink your relationship with yourself:1. What do I need this week?2. Where am I feeling depleted?3. What can make me happy?  It's important to analyze your week, understand what you did or didn't like, and how the next week can be better.

Self-reflection To Rethink The Relationship You With Yourself 

4. I feel good about myself when...5. I feel bad about myself when I put off...6. Today I accomplished... Understanding what makes you feel good, what goals you accomplished or what you'd like to do more of helps you to understand yourself and establish values. 7. What are some negative thoughts I have about myself?8. Where did these originate?9. Did someone criticize me?10. Did I feel this way about myself before that comment/criticism? The relationship you have with yourself is determined by how you think about yourself.

Understand Yourself And Your Values

It's vital to understand: - What drains you- What fills you up- What you think about yourself (positively & negatively)- Where it all originated- And what steps you can take to get rid of the aforementioned

Recap Of What Is Important For You To Understand

Questions that have helped me uncover my wants, likes, dislikes, and boundaries with others and myself. 

Our relationship with ourselves

Crystal Chittick