40 PUBLISHED IDEAS
•stashed 113 times
The above diagram is mentioned in Chapter 1 and is found on the back of this book. It can describe or classify every single activity we do in our daily life. We can always refer this when we are confused about certain things that we do. Through this diagram most importantly, we can find our ...
If you like orange juice, have an orange instead. Even 100% pure juice loses nutrition when you process it, and it can put a lot of hidden sugar in your diet. On the other hand, actual fruits are good sources of vitamin C, potassium, fiber, and folic acid. And they’re low in fat, sodium, and calo...
❤️ Brainstash Inc.