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R. Mahesh khanna







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Apr 21, 2021

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Peace is a stress-free state of security and calmness that comes when there's no fighting or war, everything coexisting in perfect harmony and freedom. ... After a war, two countries may sign a peace treaty, agreeing to not fight anymore.

R. Mahesh khanna (@khannamahesh21) - Profile Photo





Planetary Health

by Samuel Myers

Stress relief

Making and following a task schedule reduces anxiety. As you check off items on your “to-do” list, you can see that you are making tangible progress. This helps you avoid feeling stressed out with worry about whether you’re getting things done.

 “The purpose of our lives is to be happy.”

2. “Life is what happens when you’re busy making other plans.”

3. “Get busy living or get busy dying.”

4. “You only live once, but if you do it right, once is enough.”

5. “Many of life’s failures are people who did not realize how close they were to success when they gave up.”

6. “If you want to live a happy life, tie it to a goal, not to people or things.”

7. “Never let the fear of striking out keep you from playing the game.”

8. “Money and success don’t change people; they merely amplify what is already there.”

Communication skills are the abilities you use when giving and receiving different kinds of information. Some examples include communicating new ideas, feelings or even an update on your project. Communication skills involve listening, speaking, observing and empathising. It is also helpful to understand the differences in how to communicate through face-to-face interactions, phone conversations and digital communications like email and social media.

Everyone knows that eating a balanced diet, exercising and getting plenty of rest are key to maintaining good health. However, that can seem to be an impossible task while in college. Frequently, the appeal of sweets, fast food, caffeine and alcohol outweigh healthy options when you’re in the company of friends or under stress from coursework. Here are some tips for staying healthy in spite of your college lifestyle.

It is important to prioritize your life in order for self-improvement to occur. Self-improvement helps enhance strengths, improve mental health, and even heal relationships. Some ways of self-improvement include simple tasks such as reading a book, trying something new, mediating, or even waking up early.

A good leader is doing everything confidently and encourages this confidence in others. He or she cheers up people and makes them feel that they are needed and that they are doing everything well. Though, a confident but non-responsible person is likely to get the whole team in trouble.

Coming together is a beginning. Keeping together is a progress. Working together is a success.


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