L Arry (@larry) - Deepstash

L Arry

@larry

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14 in

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89 STASHED IDEAS

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Nutrition
  • Eat some Olive oil or/and Nuts

prevents high insulin

  • use the intermidity diet

16 hours not eating / 8 hours eating- will keep your brain running and insuline low!

  • eat egg yolks and curcumin (turmeric)

they increase neuroplasticity

  • omega-3 fats (fish) intake, as well as l-theanine (tea)
  • vape nicotin inside an e-cigarette

isolated nicotine helps boosting memory and learning whilst having harmful ingredients in normal cigarettes

  • use pepper as addition

piperine at all dosage range used in study possessed anti-depression like activity and cognitive enhancing effect at all treatment duration. 

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I liked the idea of self improvement and kept updating

20 IDEAS

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World Changes quickly

We all want a good life, even when all needs are covered we want it to become better. Some of you might be empathic and some might be selfish. Thats all fine, now heres the question: What if you could do good even when being selfish? Sounds surreal , but appearently not impossible.

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🖖 The Path is the Goal

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