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Saisha

@saisha01

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Nov 11, 2020

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The Grammys: The greatest song of the year

The Grammys identification of the greatest song of the year is more complex than most rewards.

  • Song Of The Year rewards the songwriters who wrote and composed the song.
  • The awards have Record Of The Year, which goes to the singer and production team.
Saisha  (@saisha01) - Profile Photo

@saisha01

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Self Improvement

Focus On Keystone Habits

Keystone habits lead to the development of multiple good habits. 

Exercise is a good example of this. Once you start to change your exercise habits, it sets off a chain reaction that changes other habits as well: you start feeling good about your body, you eat healthy foods, you procrastinate less, etc.

The Navigational Precision Of Birds

Billions of songbirds migrate every year to different lands thousands of miles away, and the way they reach the exact same place to nest is fascinating and is as if they have precise GPS instruments installed in them.

This mysterious sense of compass direction is due to a ‘magnetic map’ that is very much like the way we use GPS (Cartesian coordinates).

Why Britain has a royal family

For centuries, virtually every country in the western world had some sort of king and royal family.

Some people in republics like France or the United States will say that clever people grew out of them. Monarchy lovers will respond that really clever countries kept their monarchies. They argue that royal families embody their country's human roots and identity. Brave kings and queens often become symbols of their nation's unity in times of war or crises.

5 Zen Principles To Live By
  1. Whatever you do, practice being in the moment.
  2. Makes sure you enjoy most moments of your day.
  3. Don’t look for happiness in other places. Find it right where you are.
  4. Make sure you develop habits and rituals that support what you’re trying to achieve in life.
  5. Instead of thinking, spend your life living
Metric and Customary Systems

A brainchild of France, the metric system, or decimal-based measurement protocol, has not yet been adopted fully by many countries including the United States. This results in a different measurement unit for just about everything.

The U.S. Customary System is an inch-pound system having about 300 distinct units of measurement. A football field is measured in yards, while a race goes by meters. Air pressure is measured in PSI(for tires) but surface atmospheric pressure is calculated in inches on mercury, and air pressure in millibars.

4 Lessons From Bungee Jumping
  1. Don’t overthink before deciding: On bungee jumping, the longer you wait to jump, the more you make excuses and convince yourself to back out.
  2. Live in the moment: Left hanging in mid-air while they pull you back up is an euphoric moment followed by feelings of peace and calm that you can appreciate because you are then living in the moment.
  3. Face your fears: you jump despite the fear and in the end you feel empowered and a sense of accomplishment. 
  4. Have faith that things will work out: people die bungee jumping but faith the cord won’t snap keeps people jumping regardless. 
Harnessing A Creative Spark
  • We would want to be ready when creativity strikes, much as we do not know when and where that will happen.
  • A simple, profound idea, if caught and built upon, can become a big project or even the work of a lifetime.
Abraham Maslow And The Hierarchy Of Needs

Abraham Maslow, the famous psychologist, had worked on a theory that linked self-actualization to spirituality and self-transcendence.

His Hierarchy Of Needs Pyramid (which was never intended to be a pyramid) familiarized us to the basic human needs like safety, belonging and self-esteem to be a foundation that paves the way for creative pursuits.

The Definition Of Success

If a person achieves what he set out to do, and is able to reach the goal they set for themselves, they are considered to be successful.

There are three positive traits that help us align towards our set goals, and make success easier and faster for us: Perseverance, emotional intelligence and humility.

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