Two things are happening for sure:1.Energy level will fall throughout the day2. Power of Temptation will increase throughout the day

1. The 3 Part

The Ability to Resist Temptation.When the jar is full, it contains a greater amount of resistance in the morning and can be emptied throughout the day.Saying NO to destructive behavior

During the first half of the day, tasks and events that require more energy and have a higher level of temptation to leave can be Time blocked.Part 2The middle part of the day is a good time to block out work that is joyful, but less prone to leaving.Part 3The least bothered work that does not require much brain strain to be scheduled here. Spending quality time with family, gardening, making something, etc.

Part 1

1. How likely am I to not want to do this task2. How much energy will require?

2 Questions To Ask

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I've gone from loving calendars to hating calendars, to loving calendars again, and along this journey of trying to manage my time, organise myself and try to balance studying and working, I've gathered a few tips on scheduling. Here they are and hope they help xx

To make your life easier:
0:00 Intro
1:18 The 3 Part Split
4:18 The Mission Impossible Rule
6:49 The PR Rule
9:25 Morning Glory
10:26 The Fun Factor
12:14 Strategic Overscheduling

WHO AM I: I'm Elizabeth, a medical student, painter, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (https://www.youtube.com/channel/UC5NsPe2poaBRA0IPdTxJTQA) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com/).

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👩‍🦰 I'm Elizabeth, a medical student at King's College London. I have a podcast, write and paint when I can. 

I love to think and talk about learning, creativity and reading. And how to find the time to do those things. I only wear black, change my mind a lot and hate habits :)


How I Consistently Study with a Full Time Job: My Scheduling Formula

1. The 3 Part

Part 1

2 Questions To Ask

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