Curated from: Huberman Lab Clips
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Telling a child they're a born genius might sound like the ultimate pep talk, but surpriseâit can actually send their motivation and performance down the rabbit hole! Who knew? Instead of soaring on wings of genius, they start avoiding challenges like cats avoid water.
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277 reads
Hereâs the game-changer: swap those IQ compliments for high-fives on effort. Celebrate the sweat, the grinds, and the 'oops, letâs try that again.' It turns out, kids who are praised for trying hard become problem-solving ninjas who arenât afraid to tackle brain-busters head-on.
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225 reads
Caught up in nurturing a growth mindset? Don't forget the body! Hyperbolic Stretching is your 8-minute miracle to ensure those little bodies (and yours) stay as flexible as their rapidly developing brains. Perfect for squeezing into a schedule packed with experimental baking and backyard science.
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208 reads
While we're on the subject of genius moves, here's one for the brain - The Genius Wave. A 7-minute audio track designed to massage the theta brainwave, encouraging that inner genius to come out and play. It's like brain gymnastics, ensuring mental flexibility for when quantum physics or the philosophical implications of Minecraft come up at dinner.
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181 reads
Kids praised for effort donât just step up to the challenge; they leap. They choose harder tasks, aiming to learn more rather than just show off how smart they are. Itâs like choosing the boss level every time because they know thatâs where the real fun is.
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184 reads
The punchline? Kids praised for effort not only aim for tougher challenges but also outperform the 'genius' labeled kids. It's a win-win: they get better at solving problems and probably won't end up in therapy for perfectionism.
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178 reads
IDEAS CURATED BY
CURATOR'S NOTE
Ever told a kid they're the next Einstein only to watch them give up at the first sign of a tricky math problem? Dr. Andrew Huberman and Dr. Carol Dweck dive into the art of praising with purpose. It's not just about making them feel good; it's about steering them towards loving the grind - with a few laughs along the way.
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