Live with greater courage, balance, abundance, and joy. Develop joyful thoughts, follow your life's mission and calling, cultivate self-discipline and act courageously, value time as your most important commodity, nourish your relationships, and live fully, one day at a time.
Dr. Mark Hyman discusses the often overlooked relationship between the gut microbiome and mental health. He emphasizes that conventional medicine traditionally views the brain and gut as separate, while functional medicine sees them as interconnected.
I think this is an interesting video for anyone trying to lose some weight or get healthy because walking is something that I think a lot of people can do on a daily basis!
"Dante's The Divine Comedy,' an epic journey through Hell, Purgatory, and Paradise, elegantly maps the soul's quest for the divine. This masterpiece weaves a profound allegory of life's voyage, emphasizing moral integrity, the weight of choices, and the pursuit of celestial wisdom."
In this book, you can learn the basics of how the universe works including our own solar system.
How Life Changes When You Show Up
May brings new goodies. Just in time for Spring.
This YouTuber creates fantastic motivational videos that could be incredibly inspiring for some of you. Take a look to get motivated!
Dr. Jordan Peterson discusses effective strategies for managing anxiety by emphasizing the need to confront tasks we tend to avoid. These ideas provide practical steps to help individuals face their fears, organize their responsibilities, and reduce stress and negative emotions.
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