Illusion of success
Watching self-improvement content gives us the illusion that we achieved something already. But in reality - nothing really changed.
Digital world is different from the real one and as long as we continue to spend any of our free time there, we vanish the time for the real self-improvement.
Maybe you think you need to watch all that videos and read all that books...
But I think it's much simpler than this.
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Core Motivators
Most of the thing we do that are related to self-improvement have an activation cost - it’s harder to exercise regularly, read books and work on yourself than to binge watch TV series all day. But, once you’re already doing those things, it’s easier to keep doing them.
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