Anecdote – Muscle Growth
There are at least these three types of people doing Fitness
- Those chilling more on the phone & in the mirror than training
- Those training just hard enough but with peak technique
- Those training very hard with the motto the more the better and hit overtraining and injuries regularly
Which type do you think builds the most sustainable gains?
6
140 reads
CURATED FROM
IDEAS CURATED BY
Just a curious forever-child appreciating to question taken for granted things constructively.
The following ideas should question this common believed conviction with critical questions, which only you have the answers for. At the end, you choose how you see yourself.
“
Similar ideas to Anecdote – Muscle Growth
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates