By going slow, you give yourself a chance to really know, to really observe what is different, why it’s different, and how you can best take advantage of it.
The day you’re completely off is great as a reset day, kind of like clearing the mind/body palate. Then you’re fresh and ready to undertake the experiment again.
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How to use small doses of psychedelics to lift your mood, enhance your focus, and fire your creativity.
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Similar ideas to JAMES FADIMAN
Recovery is very important. Which is why you need to give your body a chance to rest.
It’s good to have one day of rest, where you’re not doing the same exercises as the other six days.
Instead of just randomly quitting a task, make sure you leave off at a place that will inspire you to get going next time you’re ready to pick it up.
Before you finish work for the day, capture any open questions that you’re currently working on. Ask yourself: i...
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