Effectively managing your time helps you prioritize tasks, meet deadlines, and achieve a healthy work-life balance
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Scheduling is the art of planning your activities so that you can achieve your goals and priorities in the time you have available. It helps you:
Time anxiety is the feeling that you have not done enough to meet your goals or that you're not using the time you do have effectively.
Time anxiety is more than feeling overwhelmed at times - it haunts your days and causes you to procrastinate on essential tasks.
Trying to apply time management tools without having prerequisite time management skills is unlikely to work effectively. The prerequisites are:
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