Meditation - Page 4
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By keeping a few simple Buddhist concepts in mind, you acquire a set of guiding principles to help solve the various challenges a chaotic world throws at you. Here are 5 simple concepts in Buddhism that can be applied for EVERYONE!
What do we imagine when we first see the word ‘meditation’? This insight most probably will change your way of thinking about it.
Ever paused to contemplate the sky on a quiet night? It's not just about the view; it can do wonders for your mind and spirit. In today's busy world, taking a moment to gaze at the sky can bring a sense of calm and connection with the world around us. Let's appreciate the sky's beauty:
What's amazing: These traits affect how we talk to others, the choices we make, and how we live our lives in important ways.
The book of the five rings is a manuscript about war, strategy and sword fighting written by miyamoto mushashi. It mostly deals with sword fighting but beneath that there is a strong structure for mastery and for life. Below you'll find an attempt to distill the philosophy of the way as elaborated by mushashi.
Get Laser Focus on your Visulization.
I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
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