<p>But getting a better understanding of why our brains are so prone to procrastination might let us find new strategies to avoid it. For example, psychologist Tim Pychyl has co-authored a <a href="http://postcog.ucd.ie/files/2010%20I%20forgive%20myself,%20now%20I%20can%20study%20How%20self-forgiveness%20for%20procrastinating%20can%20reduce%20future%20procrastination.pdf">paper </a>showing that students who forgave themselves for procrastinating on a previous exam were actually less likely to procrastinate on their next test. He and others have also found that people prone to procrastination are, overall, less compassionate toward themselves - an insight that points to ways to help. </p>

Tax Day is a horror for many procrastinators. For many people, a little procrastination isn't harmful - like 15 minutes lost in Facebook or putting off doing the laundry for a few days. But then there are things like taxes. And all the people who keep meaning to start saving for retirement, but never do.

productivity

Productivity

Understand yourself and those around you.

psychology

Psychology

Why your brain loves procrastination

Osama Bin Ali