Mental Health - Page 2
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
What does it mean to be sovereign? It means reclaiming your inner power and accessing the strength and authenticity that lie within you. It's what helps you stay true to yourself, even in tough times. Being sovereign means living more freely, breaking free from societal expectations, past traumas, and self-imposed limitations. This transformative state helps you live in a way that supports and energizes you, enabling you to reach your full potential.
Trauma shapes us, even our bodies. Dr. van der Kolk digs deep onw how trauma shapes us and how we can rise above it.
Buddhist parables of enlightenment and wisdom for more awareness, happiness and contentment in everyday life
In my youth, I was taught that knowledge conferred power. As I grew, I realized that knowledge alone is not enough; true power comes from awareness—understanding one's thoughts, feelings, actions, and the external world. This journey from knowledge to awareness transforms one's life, and I hope sharing these insights can inspire you as it has inspired me.
some advice on life
Minimalism is a lifestyle that emphasizes simplicity and intentional living. It involves decluttering physical possessions, focusing on what truly matters, and reducing waste. By doing so, minimalists create more space for meaningful experiences and contribute to a sustainable environment. 🌿🌱
Understanding what we can and cannot control in life is essential for achieving peace, freedom, and happiness. This principle guides how we react to events and manage our desires and aversions.
Exploring the depths of our minds shows how our everyday persona and hidden shadow self interact. Carl Jung's ideas about the human mind help us understand these complex inner workings. Working on our shadow, we journey toward self-awareness, authenticity, and personal growth. This process brings light to our inner darkness and helps us connect more deeply with our true selves, leading to a balanced and fulfilling life. Here, we explore the key concepts of Jungian psychology, enriched with insightful quotes, to guide us toward self-discovery and transformation.
I wish somebody had told me these things when I was younger. I now practice them when I need to get a fast assessment of people I don’t know well.
The importance of acknowledging and accepting our feelings while also recognizing the need to act responsibly and ethically. Let's dive deeper!
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates