motivationandinspiration

3451 ideas

1. Stressing over small things

Stress is an inescapable part of life. However, we often get upset and worry about stuff that has little importance. The state of stress has an impact on the body and the mind, so when we pile up more and more problems, it makes us more tired than we would be otherwise.

When we can reduce the amount of stress we feel over inconsequential situations or problems that will be resolved quickly, we save our energy for more important things.

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Do you feel tired all the time?

makemebetter.net

6 IDEAS

Find The Lesson In Life's Challenges

Always find the positive. There's always something to learn from our mistakes, something which should make you grateful and help you grow personally, spiritually and or mentally. Perspective is the key to our world and to success; once you have the master key, you're access to views becomes limitless! And that is a true gift!

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John Allen on Oct 15

๐Ÿšฟ In the shower

1 IDEA

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โค๏ธ Brainstash Inc.