<ul><li> Jealousy</li><li>Attention seeking</li><li>Arguing</li></ul>

Signs Of Insecurity In A Relationship

This is one of the most obvious signs of insecurity in a relationship. A jealous partner constantly questions their significant other’s true intentions. They spy, become clingy or control your friendships and free time. Jealousy is all-consuming and damaging to every relationship.

Jealousy

Some attention-seeking behaviors are similar to jealousy, like the need for constant reassurance. Others are about a fear of being alone, like always having to do everything together. Still others fulfill a need for significance by causing drama or picking fights.

Attention Seeking

Every couple argues – the difference is between healthy and unhealthy arguing. Healthy arguing uses productive communication tactics to reach a place of understanding and agreement. Unhealthy arguing stems from lack of trust, unresolved insecurities and even fear that true communication will cause your partner to leave you.

Arguing

<ol><li>Start with self love: and identify and overcome your limitting beliefs</li><li>Learn to communicate effectively about how you are feeling to your partner.</li><li>Meet each other's needs: there are 6 basic human needs: You can check out the article in the link attached.</li><li>Act like you are a new couple:</li><li>Create new stories. </li></ol>And lastly...

The Tips:

When you let anxious thoughts spiral out of control, that’s when you lash out at your partner, become defensive or shut down. Stop these feelings before they start by learning to control your emotions. Keep your partner’s actions in perspective – everyone talks to the opposite sex, wants to go out with their friends and needs alone time once in a while. This doesn’t reflect badly on you. It means you’re in a normal, healthy relationship:)

Stop Overanalysing

As humans...we do feel insecure at some point in our lives..it's important to handle those emotions and reflect upon them to build a stronger relationship with yourself and with others.

Self improvement

7 tips on how to stop being insecure in a relationship

“The lack of boundaries can make people feel powerless and hopeless.”

Anxiety and depression are just some of the mental issues or concerns that arise when boundaries are not present in relationships, thus, setting boundaries with friends, family, and partners can actually help strengthen those relationships.

Setting boundaries Protects You From HARMFUL EXPERIENCES

People want to feel seen and being unable to have your needs met equates to you not being seen in relationships. Setting boundaries means knowing your own limits about what you will and won’t tolerate. This is important because it is the first step in protecting yourself from experiences that would be harmful to you if you allowed them.

Why Setting Boundaries is Healthy and Impo

Telling people what you need can also lead to increased feelings of empowerment and control over your own life experience.

Why Setting Boundaries is Empowering 

“It’s okay if you text me, but I can’t respond until after work.”“I just need 30 minutes to complete this task, and then we can talk.”“I know I said I was available tonight, but I think I do need a quiet night at home.”But...if you're still hesitant on speaking up to set your boundaries clear, use the 3 Tips for Setting Boundaries in your Daily Life

So Don't Feel Guilty When You Want To Say...

<ol><li>Unlearn self-neglect</li><li>Think about time as “finite”</li><li>Use ‘I’ statements</li></ol>

3 Tips for Setting Boundaries in Your Daily life

Taking care of your own needs before or in tandem with those of your loved ones can often be painted as “selfish,” but it’s not.Self-neglect is not a way to show how much you care for others. In relationships, both parties can choose what they want and need.Unlearn that you shouldn’t have boundaries.Start to tell yourself that you deserve to have preferences as this can be a helpful step toward speaking your needs and desires.

Unlearn Self-neglect

Saying “yes” to everything a boss, friend, family member, or even partner asks you to do leaves very little energy for you to pursue what makes you happy.Boundaries around how you spend your time and allow others to use it are essential. Thinking about time as finite, not infinite, can make people more aware of how important and impactful their time is.

Think About Time as “FINITE”

Keep it clear and concise without overexplaining yourself. Your boundaries are about you. Communicate in ‘I’ statements instead of ‘you’ statements. And instead of explaining the problem, focus on what you need as that is what boundary is all about.For example, instead of telling a friend not to talk about a specific topic in front of you, communicate that it’s unhealthy for you to participate in conversations about that topic.Healthy boundaries are not saying, ’you can’t talk to me that way', it is rather saying, ‘if you talk to me that way I will remove myself from this conversation.

Use ‘I’ statements

It’s important to keep in mind that not everyone will respect your boundaries even if communicated compassionately. It is important to accept that anyone who is angered by your boundaries might be "toxic" in your life, so it's important for you to rethink to what capacity you want them in your life.

If There Are Lines You’ve Drawn that are Crossed

"People will either come to understand that being in a relationship with you requires a certain level of respectful behavior from them, or those relationships will end and you’ll have space in your life for healthier ones."

If you have trouble setting boundaries in your life, there are ways to talk to yourself and others that might ease the process. These 3 tips might be helpful to you in setting boundaries for yourself and to make all your relationships with others healthy.

If you have trouble setting boundaries in your life, there are ways to talk to yourself and others that might make it easier. 

Setting boundaries in your daily life can protect you from 'harmful experiences': Here are 3 tips to get you started

Love language is how someone expresses their love for their partner or loved ones. In the world of psychology, it is known that there are 5 love languages ​​that are generally owned by humans, one of which is physical touch.

Physical touch is one of the five love languages, and refers to expressing and receiving affection through touch, physical closeness, and other forms of physical connection. Kissing, hugging, holding hands, and making love are ways of showing love through physical touch the language of love.

Specifically, having touch as a love language means that small physical gestures, like having your partner put their arms around you in public or snuggle close to you on the couch while watching TV together are more important to you than things like gifts or saying "I love you."

There's a physiological reason why physical touch is so pleasurable: Skin-to-skin contact triggers the release of certain hormones associated with pleasure and bonding, explains licensed marriage and family therapist Kiaundra Jackson, LMFT, of KW Couples Therapy.

"If someone's love language is physical touch, they may or may not know it, but they enjoy the release of our body's 'feel good hormones' like serotonin, dopamine and oxytocin," Jackson told mbg. "Oxytocin is known as the bonding hormone. It is the same hormone that is released between a newborn and its mother, which is why skin-to-skin contact is highly recommended for bonding after delivery." Read:<a href="https://www.myworldshoot.com/2022/08/I-Love-My-God.html">I Love You, But I Love My God More</a>

1. You like to be in a very "touching" relationship like cuddling, sitting on each other's laps, randomly embracing each other.  2. Receiving a spontaneous or random kiss (on the lips, forehead, or elsewhere) makes you feel loved. 3. You feel very sweet and meaningful when your partner wants to cuddle with you.  4. Small physical gestures like holding hands and leaning their heads on each other's shoulders are some of your favorite little things about being in a relationship.

Here are signs you have a love language physical touch:

5. Gifts and words of affirmation are great, but it's the way someone looks at you and hugs you that really makes you feel special.  6. You like to show affection in public.  7. When your partner is around, you always try to touch him without thinking putting your hands on his arms or knees, combing his hair with your fingers, or gently rubbing the back of his neck.  8. Really means a lot to you when your partner puts his arm around you or holds your hand in public.

9. You feel sad when your partner doesn't even touch you.  10. Massage by a partner is a very romantic thing in your opinion.  11. When you are stressed, you immediately feel calm or relaxed when your partner puts his hand on your hand or rubs your shoulder.  12. Receiving a very long, warm hug makes you feel your partner really cares about you.

13. A person doesn't have to say "I love you" over and over again to make you feel loved, because you can feel it by the way they hug or kiss you. Read: <ul><li><a href="https://www.myworldshoot.com/2022/08/I-Love-My-God.html">I Love You, But I Love My God More</a></li><li><a href="https://www.myworldshoot.com/2022/08/this-is-how-it-feels-by-people-who-in-love.html">This Is How It Feels By People Who In love</a></li><li><a href="https://www.myworldshoot.com/2022/08/Women-Lack-of-Confidence.html">Characteristics of a woman with low self-confidence</a></li></ul>

everyone will have different characteristics but they also have differences in how each person expresses his love.

everyone will have different characteristics but they also have differences in how each person expresses his love. - myworldshoot

Dating & relationship 

Characteristics of Your Love Language Physical Touch

Many of us find ourselves wanting to change other people in our lives. It might be a partner, a family member, a friend, or even a coworker.We have judgement around what is going on with them and believe that they should behave in accordance with our thoughts of what’s good for them.We believe this person has a problem and we want to solve what we see as the issue.But the truth is, we cannot change another person, and attempting to do so actually harms the relationship. This is another important part of minding our own business and allowing others to mind theirs.

Mind Your Own Business: Why You Can’t Change Other People

As a substitute for working on ourselvesWhen we’re trying to change other people, it’s often because we have our own healing to do. We might think it’s easier to change another person than to change ourselves. Trying to help another person is not a substitute for doing our own work. Our reactivity to that person’s behavior is likely our own unconscious issues coming up. It may feel easier to project onto another person and distract ourselves than face our own problems.

Why We Want To Change Other People

We may also want to feel like a hero for helping someone else to boost our own self-image.We might be attracted to someone because we believe that person is wounded and we can help them. We might believe we can love someone out of their issues and that this will heal us or help us feel better about ourselves. We also believe that that person will love us for saving them.This can also happen the other way around, where you have a wound and someone comes into your life to rescue you. Unfortunately, we can’t heal others, others can’t heal us.

To feel like a helper

Sometimes, people expect others to be able to heal them when they don’t want to take responsibility for healing themselves.Another person’s dysfunction is not about love or a lack of love. It’s about their woundedness; perhaps past traumas, addictions, or other factors.You can’t love someone out of their problems, and trying to do so is a recipe for disappointment. It’s inflating your own self-importance in a setup for more problems. We can think we’re being selfless, but we often have a hidden agenda. We want to be the one they’re leaning on and have an excuse not to do our own work.

Because others expect us to

Ultimately, one has to heal oneself. No one can do this work for another person.Let’s take a broken leg: A doctor can set the bone, prescribe medication, and guide the healing process. Other people can support that person while they heal by taking care of driving, shopping, and other tasks, but ultimately, the person is responsible for doing things that will help their leg heal like keeping their weight off of it, physical therapy, and following medical advice.It is the same with mental or emotional wounds. A person has to heal themselves, and they have to choose to heal. And this is not easy.

Why You Can’t Change Other People

Ultimately it is up to the other person to decide if they believe there is a problem, and if they want to do anything about it. If they do want to change, we can support them in their decision, but they must do the actual work.You can’t change other people, so do yourself a favor and stop expecting yourself to be able to. It’s hard enough for us to change ourselves. No one else can change us, and we can’t change anyone else.

Unreasonable Expectations

While we can’t heal someone, we can support them as they heal. Support verses EnablingSupport means that you care about the person and can offer love while they’re in the process of changing. For example, if you want to support a spouse in their recovery from alcoholism, support may include offering to watch the kids while they go to therapy or AA meetings (that they have chosen to attend) and listening to them on their healing journey.On the other hand, enabling means that you take responsibility, make excuses, or cover up for their behavior.

The Difference Between Supporting and Enabling

As always, the first step is noticing. Notice if you are trying to change or control someone. Are you more invested in their healing than they are in healing themselves? Are you using manipulation, anger, or other forms of control?Are you relying on someone else to heal you? Are you looking for a knight in shining armor to rescue you from your problems?The first step is always awareness and consciousness. Once you’re aware and conscious, you can ask yourself why this is a problem in your life? Until then, it’s hard to focus on changing your own behavior to promote your own growth.

Are you minding your own business or trying to force your agenda on someone else?

“Everyone thinks of changing the world, but no one thinks of changing himself.”-Leo Tolstoy “If you do not change direction, you might end up where you are heading.”-Lao Tzu “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”-Rumi

Quotes on Change

We cannot change other people, and attempting to do so actually does far more harm than good in the relationship and for our own selves.

Mind Your Own Business: Why You Can’t Change Other People - The Art of Living Consciously

Humans form many bonds throughout their lives, beginning with the bonds formed with their caregivers in infancy. These early bonds help to shape an individual’s later sense of social attachment into adulthood. They also affect individuals neurologically and influence how people react to and cope with stressful social and <a href="https://thehumancondition.com/humanness-and-emotions/emotions/">emotional</a> situations.

Attachment Theory: Overview and Implications

Attachment theory is a psychosocial explanation for human bonding. Attachment styles inform many social relationships, including romantic attachments, family relations, friendships, long-term partnerships, and even interactions with strangers.

7 tips on how to stop being insecure in a relationship

Setting boundaries in your daily life can protect you from 'harmful experiences': Here are 3 tips to get you started

Characteristics of Your Love Language Physical Touch

Mind Your Own Business: Why You Can’t Change Other People - The Art of Living Consciously

Attachment Theory: Overview and Implications - The Human Condition

It's time to

READ

LIKE

A PRO!