health

12852 ideas

Adaptation For Movement

As humans we are built to move. Whether it’s to gather food or obtain resources for survival, movement is instilled within our DNA.

However Modern human beings move 30% less compared to the 60’s.

Not only does this simple statistic show that we have become inherently lazy as a species, but technological advancements such as Television & Social media have only had a negative impact on our overall health status.

2 STASHED

Move!

Move!

by Caroline Williams

5 IDEAS

THE GREAT BUDDHA

" What is stress?

It's the gap between

our expectations

&

reality.

More the gap more the stress.So,

Expect Nothing

&

Accept Everything "

3 STASHED

7 LIKES

Buddha Quotes On Stress. QuotesGram

quotesgram.com

1 IDEA

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