As humans we are built to move. Whether it’s to gather food or obtain resources for survival, movement is instilled within our DNA.
However Modern human beings move 30% less compared to the 60’s.
Not only does this simple statistic show that we have become inherently lazy as a species, but technological advancements such as Television & Social media have only had a negative impact on our overall health status.
❤️ Brainstash Inc.