It has been shown that listening to music can reduce stress, increase creativity, and improve your mood. Besides reducing stress:<ul><li>Listening to music can also improve memory, especially when it is combined with physical activity.</li><li>Listening to classical music while exercising improves brain function and performance.</li><li>Helps raise your oxytocin levels, also known as the cuddle hormone, and releases dopamine, known as the happy hormone.</li></ul>

Listening to music is a great way to relax and enjoy yourself

Listening to music while exercising can help distract you from the pain or exhaustion that comes with physical activity. It also keeps your rhythm, which helps improve performance!You can also go to a dance class or yoga session! This way, you will have fun and release those feel-good endorphins as well as challenge yourself in new ways.

1. Exercise or go to the gym.

Listening to music while studying can help you relax and focus on the task at hand.Tips:<ul><li>Classical or instrumental music works best for this purpose because it won’t distract your mind as much as other types of songs might.</li><li>Make sure you have a list of study-friendly tracks so you don’t waste time searching through your library. You could even try making different playlists dedicated to certain topics, such as business or literature studies.</li><li>If you’re easily distracted by voices then listening to white noise is probably better for concentration purposes.</li></ul>

2. Study

Listening to music while cleaning your house is a great way to have fun and relax. It gives you something else to focus on instead of the monotony that comes with doing chores.You could also listen to podcasts or radio shows if they interest you! This will help pass time faster as well as give you information about things relevant in today’s society.Cleaning might not be everyone’s favorite thing but it has many benefits including improving mood, increasing mindfulness, releasing tension and stress and there’s no better way to do clean than listening to your favorite tunes.

3. Cleaning and house chores

Listening to music while walking is also great because it helps distract your mind from physical activity, which can be tiring and difficult at times.You might even consider jogging or hiking if you want to challenge yourself further or try some outdoor activities like kayaking, or cycling! Just try to avoid crowded places and traffic jams. If you have noise-canceling headphones make sure you’re <a href="https://descriptive.audio/headphones-that-let-you-hear-your-surroundings/">aware of your surroundings</a>.

4. Take a walk

If you have a dog then why not take it out for a walk while listening to your favorite tunes? This is especially great if the weather outside is nice!It’s also really fun and rewarding when your pet gets excited every time they hear music. Some dogs even start dancing!

5. Walk your dog

Gardening is another category of house chores that many people like. It’s fun, relaxing and you get to enjoy the outdoors!Gardening is a great way to exercise your hands and arms, as well as help nature grow, which makes us feel good about ourselves for helping out in some small way.Let the music inspire you to create your own mini-heaven in the form of a flower bed or vegetable patch! You’ll be able to let go and be yourself, away from others…

6. Gardening

Sometimes video games are fun because of the music that plays in the background. It helps you get into another world, one filled with bright colors and interesting people to interact with!But other times you can enjoy your favorite music bands or singers while running around killing zombies or solving puzzles online.

7. Play video games

Listening to music while reading a book is another thing that people enjoy:<ul><li>It can help you get into the world of your favorite characters and feel like part of the story! </li><li>Classical music is usually recommended for this because of its soothing nature.</li></ul>However, if you’re trying to read for school or study purposes then it might be better to not listen to any music. You want all your attention on learning something new so why take away from that by also listening?

8. Read a book

A great way to relax is taking a bath! You get the benefit of both worlds: you can enjoy your favorite music while also relaxing in warm water.It’s good for the body, mind, and soul. Plus it’ll help ease any stress or anxiety so you feel refreshed afterward…A portable, water-resistant Bluetooth speaker would be the best thing to bring into a bathtub. This way you’ll have music with you wherever you go, no matter how wet it gets!

9. Take a relaxing bath

Driving is a popular activity for many people. It gives you the ability to get from one place to another, as well as enjoy time by yourself or with friends and family! And many of us have to drive many hours per day to commute to work…So why not make the drive more bearable by listening to your favorite music? You can sing along while driving or just sit back and relax! Just don’t go full Toretto and risk getting into an accident, okay?

10. Go for a drive

Cooking is a great way to relax and feel good about yourself because you’re creating something new! There’s also the added benefit of eating what you cook which makes it even better 😀However, with music playing in the background it might help lift your spirits so that you have more energy to do all those dishes or knead dough! You’ll get lost in the moment and time will pass without notice until someone asks if dinner’s ready.

11. Cook delicious food

Music can help you relax and sit still for a bit. For some of us, it’s hard to do this because we have so much energy or want to always be doing something!But if you give yourself time to just chill then your mind will feel more refreshed afterward. It’ll allow all those ideas that are swirling around in there to come together into one big thought bubble.Sometimes crashing on the couch with a good song is the best way to relax after a stressful day.

12. Sit down and relax

Drinking alcohol is another fun activity for many people! And there are plenty of times when listening to music goes with drinking too – whether it’s at home alone while cooking dinner, out with friends at a bar/club, or just hanging around in someone’s backyard…So why not listen to tunes while enjoying a beverage? You could pick songs that fit specific emotions based on what kind of drink you’re having (i.e.: upbeat and lively if you have tequila shots).Note: Starting to drink alcohol at a young age can hinder the development of the brain's structure and functioning.

13. Drink wine or beer

For many people, music is a major part of their relationship. This could be due to the emotional connections they have with certain songs or because it somehow enhances intimacy…It’s definitely not for everyone but if you’re into this kind of thing then why not try having some fun? You can take turns picking tunes that best fit your mood and see where things go from there. It might lead to something wild or romantic – who knows!

14. Have an intimate moment with your partner

Shopping is one of those activities that rarely gets me excited. My wallet hates me every time I head out the door so all my money disappears like magic :))Others enjoy shopping though and it can be a very fun experience! It definitely beats getting dragged around by kids all day long. And if you listen to music then it might help pass the time more quickly (or distract your attention from how much money’s flowing right out of your wallet).

15. Go shopping

Many board games don’t require much in the way of interaction except to roll a dice or move your token. So you can just sit back and relax while listening to music!Whether it’s classics like Monopoly, Yahtzee, Sorry!, Scrabble, Clue, or even playing trivia games with friends, all these can be combined with great tunes which will make them that much better.The whole family can get involved too – it’s great for bonding and will help kids learn to listen (and follow) along with music more.

16. Playing board games

Meditation has been known for centuries as a good method of relaxation and reflection. And many people meditate with music as it can help keep their minds focused and on track. White noise is also often used for this purpose since the sound is consistent and blocks out distractions.If you’re curious about this then why not give it a try? It’s pretty simple to do: just sit or lie down, turn on some tunes, close your eyes, and focus only on the sounds around you. You might be surprised by what’s going through your head…

17. Meditate

Writing is something many people struggle with. I’m sure all of us have had moments where we want to bang our heads against a wall out of frustration because words aren’t coming together properly.If writing is one of those activities that you struggle with, maybe listening to music will help you along. The right tunes could be the spark you need to get your thoughts onto paper…Similar to studying and reading, relaxing/classical music is often recommended for writers; or music that has a steady beat to keep you focused.

18. Write

Dancing is something people love doing whether it’s in a club or at home alone! It can help release tension, stress, and makes for some fun times with friends. And if music helps then why not turn that into an activity?Just put down whatever you’re doing when you want to dance – no one cares. Then find songs that make you feel good and start grooving 😀 If this turns out to be really fun who knows where it might go! You’ll definitely leave feeling amazing after a good cardio session.

19. Dance around your house/apartment

Surfing the web is always a great way to kill some time! Whereas you’re buying stuff, reading an interesting article, learning a new skill, or just watching cute cat videos – the list of possibilities is endless!Fire that music playlist back up and enjoy yourself. Make sure you grab a cup of coffee and a comfortable chair though since you never know how long the next video will be!

20. Surf the web

Art is something we all have inside us… But it can be hard to release especially if you’re not creative and don’t know where to start. You could just look at other people’s work for inspiration or get into a community that helps improve your skills (art communities, art classes, YouTube tutorials).It doesn’t matter what kind of art you do either – drawing/painting, writing poems/stories, sculpting claymation figures/action figures; even cooking food in weird shapes! Just make sure you enjoy yourself while doing whatever activity makes it possible.

21. Create some Art

Music is a great way to express yourself and enjoy life! Whether you’re singing in the shower, dancing around your house, or jamming out with friends – it should always be fun.Sometimes you just need to sit down and put your full attention on the music. Close your eyes, relax, and enjoy. Discover all of the sounds and instruments that are playing in the background. And who knows maybe you’ll even start to like a new genre of music!

22. Enjoy the music!

Music expresses who we are as individuals so why not enjoy listening to and sharing our favorite tunes? Whether alone or among friends – let your spirit fly high!

Here are 22 creative things to do while listening to music you might haven't thought of. Listening to music has many benefits.

Self Improvement

22 Things to do while listening to music

What are the memories of men? How many can they be? Where are they? Who can tell them? What can they tell? Why is it worth talking about? How can they be found out? Should they be preserved? Where are they hiding? Memories are also called remembrance, they can be stored not only on the paper page, with images and symbols, but also in bits & bytes, on the digital page, which then becomes dynamic. MEDIUM is the ideal place.

Memories

Amelia and I will remember in days the memory of our wedding on August 3, 1972. It was a Thursday. Our first fifty years of marriage, celebrated in the Cathedral of Amalfi by Father Alfonso Arpino, my mother’s brother, together with Mons. Riccardo Arpino, concelebrant for the occasion.To make 50 years, half a century, it takes 600 months, 2608.93 weeks, 18.262.5 days, 26.298.000 minutes. This is the space we call time, provided we know what this space is made of.

Amelia and I

The word “time” is undoubtedly one of the most used and mysterious words in all languages. Yet its use does not explain its meaning. The word is referred to in countless contexts. The many possible synonyms make me lose myself in a forest of meanings that take me far away, but I will never be able to return to the decisive station, the one of departure: that Thursday fifty years ago at 18.00. The only thing I remember well is that there was a storm in the morning. Then came the clear.

A Mystery  Word

Saint Augustine wrote in his “Confessions”: “What is time? If no one asks me, I know. If I want to explain it to anyone who asks me, I don’t know   anymore." Enlightening statement.Time exists. How else would we fix our watches? Time organizes our universe both mentally and physically. Do you think it would be our world if things were always the same and there was no time to change them. The question we must rather ask ourselves is whether time is really necessary. Perhaps the questions I ask myself are too difficult and someone will say, with an easy joke, that I am wasting time. Maybe.

Time Exists

If I think about that day, I relive something and see someone still in the present, but I know well that absence dominates. All I have left is the image of a place that is still present, I miss that time that appears to be lost and I delude myself to find it again, remembering.The past and the future are real. Not everyone agrees on this point. Intuitively we can say that “now”, this particular moment, is real, while the past has somehow been “fixed”, plastered, and exists only in books, documents, papers, photos, voices recorded in vanished faces. and disappeared.

The Past & The Future

The future in this image at the exit of the Church, after the ceremony, does not yet exist because it has not yet taken place. But physics teaches us that every moment, in the form of an event in both the past and the future, implies a present moment. A difficult fact to admit in our everyday life, but it is so. Although we may not be aware of what is happening around us at all times, we live in a reality of four dimensions: length, height, depth, in a “continuum” which is time. This wedding photo is both past and future in their reality. Our reality that we are celebrating.

A "Continuum"

Each of us perceives the sense of time in a different way. This is true in both a biological and a physical sense. For Newton, time was universal and common to all. Then Einstein came and explained that instead time for a person is closely related to his moving in space and to the force of gravity. From a psychological and biological point of view, the time measured by atomic clocks is not as important as that measured by our internal rhythms and the amount of memory that accumulates in each of us. Everything happens differently, it depends on who we are, on what happens to us.

Newton & Einstein

As we get older we find that time passes much faster than before. And the writer knows it well. If I ask Amelia, what she remembers of that day, I discover that her memories are not mine, her time is different from mine, as is her past in this shared present that yesterday was the future.We live in the past. Each of our actions before it is received by our brain takes an amount of time to be registered and recognized. To be precise 80 milliseconds. If I touch the tip of my nose or that of my foot, it will take longer to feel the action in my brain.

As We Get Older ...

Our conscious experience takes longer to assemble the sequence of actions. The perception of the moment, of now, can therefore be said to have already passed. Therefore, we live in the past. The distance between the things that happen and their perception is about 80 milliseconds. Science says it with its instruments, but our brains, Amelia’s and Antonio’s, relive the distance of this time-space in a completely different way. A surreal coexistence has made the past become the future and we continue to relive it in the present always in a different way.

We Live In The Past

Our memory is not always reliable. When we remember an event that happened in the past, our brain uses a technique very similar to imagining the future. The process is not like playing a video, but rather like staging a text. If the text is wrong for any reason, you may have a distorted memory similar to the real one. For this reason, visual evidence is very questionable and subjective and not always convergent in a court of law. You will never find two people who see a thing in the same way.

Our Memory

Whenever Amelia tells the events of her journey to get to the Cathedral of Amalfi on time she adds something not said, not remembered, not felt then, but recognized or found today. Is such a thing possible? But, then, does memory deceive us, deceive us or even recreate what never happened?Consciousness depends on knowing how to manipulate time. Many cognitive abilities are important for consciousness and are not yet well known to us. It is clear, however, that the ability to manipulate time and its possibilities is a crucial aspect of the problem.

Does Memory Deceive Us?

Land animals, unlike those of water, manage to possess a very broad visual trend in order to have enough time to choose from a range of actions and decide for the best. Consciousness would not be possible without the ability to imagine another time. But how many humans know they have a conscience? Did Amelia and I know that we would have to find the way and the way to build a new time for us, in a space as new and mysterious as it is unexplored and dangerous? The space of these fifty years is an almost metaphysical testimony.

A Metaphysical Testimony

The clutter increases as time passes. The difference between the past and the future, memory, aging, randomness and free will, rests on the fact that the universe is constantly evolving from order to disorder. Entropy is constantly increasing in the opinion of physicists. There are many ways of being disordered, the condition of which provides for a high entropy, compared to the order which has a low entropy. The increase in the latter, therefore, is completely natural. But to understand the low entropy of past times, we need to go back to the Big Bang.

Back To The Big Bang

Scientists have not yet been able to give an answer to why entropy was low at that time and how this increase affects memory and its randomness. Fifty years later, after our Big Bang, I would not be able to assess whether the entropy of our coexistence has been elevated or reduced, whether we have proceeded from order to disorder or vice versa.Complexity comes and goes. Unlike those who consider themselves creationists, most people have no problem evaluating the difference between “order” and “disorder”, that is, between low and high entropy.

Complexity

This entropy increases but the complexity is ephemeral, volatile, increases and decreases intricately, not without surprise. The work done by complex structures is to increase entropy as in the case of the origin of life. But we are far from understanding this truly unique phenomenon. I can say one thing certain in any case, and that is this half century of life lived in common has shown that experiencing complexity is the great challenge of those who decide to choose marriage and live in a condition of “order” imposed by a law, not only of nature, but also of law.

An Experience 

Aging can be reversed. We all age and this is part of the race towards ever-increasing disorder. But it is only the universe as the whole that must increase in entropy, not just each of its components. If we reverse the arrow of time in a living organism, we make a technological challenge but not a physical impossibility. We are making progress on new fronts such as stem cells, yeast and even mice and human muscle tissue. Someone thinks of eternal life, which is not imminent, but sooner or later something will happen. Many dare to believe and hope for it. But to do what? I then ask myself.

The Arrow Of Time

Personally, I would like to have the opportunity to start all over again. I don’t know what Amelia would do if she could reverse the arrow of time and go back to that day fifty years ago. To tell the truth, I can’t say either. A return to the past? Perhaps the future is better than daring the arrow.The average time of a life is made up of one billion heartbeats. Both simple and complex organisms die. It is sad to say but it is a necessary part of the picture of the human condition: life pushes the new, eliminating the old.

Life Pushes The New

There is a simple scale of values ​​in this sense and it concerns the body’s metabolism.To make fifty years of married life it takes two billion beats to challenge time and space together towards the spiritual metabolism.

A Spiritual Metabolism

What are the memories of men? How many can they be? Where are they? Who can tell them? What can they tell? Why is it worth talking about? How can they be found out? Should they be preserved? Where…

Life

Half century. Fifty years of marriage

Cognitive Restructuring is a core technique in Cognitive Behavioral Therapy, the most well-studied and effective approach to treating common mental health issues like anxiety and depression.

What is Cognitive Restructuring?

Cognitive Restructuring is based on the principle of cognitive mediation which says that how we feel emotionally is not the result of what happens to us, but instead, it’s the result of how we think about what happens to us.

The Principle of Cognitive Restructuring

<ul><li>It helps us get organized mentally</li><li>It forces us to slow down</li><li>It helps us be more aware</li><li>It gives us a sense of agency and control</li><li>It helps us think more clearly and rationally</li><li>It helps us reflect instead of reacting</li><li>It breaks bad mental habits</li></ul>

Why it works?

If we want to feel better on a regular basis, we need to figure out a way to change how we habitually think about and interpret what happens to us.

The benefits of Cognitive Restructuring are many and diverse:<ul><li>Manage worry and anxiety better</li><li>Break out of rumination and depression spirals</li><li>More effective stress relief</li><li>Avoid procrastination and be more productive</li><li>Improve communication and relationships</li><li>Increased optimism and outlook</li><li>Help with addiction and sobriety issues</li><li>Build assertiveness and self-confidence</li><li>Cultivate empathy and self-compassion</li><li>Gain increased self-awareness and personal insight</li></ul>

Practical Benefits of Cognitive Restructuring

A Thought Record simply a guide for walking you through the specific elements and steps of Cognitive Restructuring.This "template" is composed of 6 steps:<ol><li>Pause: What happened here?</li><li>Trigger: Who, What, When, Where, Why?</li><li>Thoughts: What thoughts were running through my mind immediately after the trigger?</li><li>Emotions: What emotions am I feeling right now? On a scale from 1 to 10, how intense are they?</li><li>Alternative thoughts: What are some alternative-ideally, mode realistic-ways of interpreting what happened?</li><li>Re-rate emotions: How intense are my emotions now?</li></ol>

Introducing the Thought Record

Cognitive Distortions are unrealistic, exaggerated, and generally inaccurate forms of self-talk.These habitual inaccuracies or distortions in the way we think tend to create distortions in how we feel.

What are Cognitive Distortions?

<ul><li>Mind reading: assuming we understand what other people are thinking without any evidence.</li><li>Overgeneralization: extending the evidence for something beyond what is appropriate.</li><li>Magnification: taking our errors and exaggerating them.</li><li>Emotional reasoning: making decisions based on our feelings.</li><li>Black & white thinking: evaluating things in terms of extreme categories.</li><li>Labeling: describing ourselves in one extreme way, usually negative.</li><li>Should statements: self-talking about what we should and should not do.</li></ul>

Examples of Cognitive Distortions

How can we deal with negative thinking? Psychology suggests that we should try to train our minds to think more positively about what happens to us.

Decrease worry, jugmentalness, and other negative thinking patterns with Cognitive Restructuring, a powerful technique from Cognitive Behavioral Therapy

The Complete Guide to Cognitive Restructuring

Law 1: Never outshine the master.Law 2: Don't overtrust your friends. Use your enemies.Law 3: Mask your intentions.Law 4: Always say less than necessary.Law 5: Protect your reputation at all costs, since your reputation shapes others’ expectations.Law 6: Be conspicuous & stand out. Bad publicity is still publicity.Law 7: Get others to do the work and take the credit. Save your time/energy while building your base.Law 8: Make people come to you, so you hold all the cards.Law 9: Win through actions, not argument. Prove your point without offending people.Law 10: Don’t get infected by misery.

The 48 Laws Of Power

Law 11: Make yourself indispensable, so it’s harder to cut you off.Law 12: Disarm people with strategic honesty & generosity–use these as tools to win people over.Law 13: Get help by appealing to self-interest, not goodness.Law 14: Be a spy. Gather intelligence to know your opponents.Law 15: Crush your enemy totally. Don’t give them a chance to recover.Law 16: Raise your value through absence and scarcity. Don’t let people take you for granted.Law 17: Keep others in suspense by being unpredictable. Keep them second-guessing.

Law 18: Don’t isolate yourself behind a fortress. Have eyes and ears everywhere.Law 19: Know your opponents and who you’re dealing with.Law 20: Stay neutral as long as possible to maintain your independence (vs committing to 1 side).Law 21: Make your victims feel smarter than you, so they drop their guard.Law 22: Use surrender as a tool. Bide your time for retaliation.Law 23: Concentrate your forces. Don’t spread them too thin.Law 24: Be a masterful courtier to balance the various players and power brokers.Law 25: Create your own identity and use it like a costume.

Law 26: Don’t dirty your hands. Get others to do your dirty work.Law 27: Create a cult-like following. Play on what people want to see/hear.Law 28: Act boldly, so you seem confident.Law 29: Plan till the end, so you won’t be caught by surprise.Law 30: Make your achievements seem effortless. Don’t show your real success secrets.Law 31: Control the options but let people think they’re in control.Law 32: Play to people’s fantasies so they keep following you.Law 33: Find your opponent’s fatal weakness to break their defences.

Law 34: Act in the way you want to be treated. Be regal and authoritative.Law 35: Master the art of timing. Strike only at the right hour.Law 36: Feign disinterest and ignore what you can’t have.Law 37: Dazzle people with spectacles so they don’t see what you’re really doing.Law 38: Hide your unorthodox thinking. Pretend to blend in.Law 39: Stir up waters to catch the fish. Make your opponents reckless while you stay calm.Law 40: Beware the free lunch. There’re always strings attached.Law 41: Chart a new course rather than try a big man’s shoes.

Law 42: Strike the shepherd to scatter the sheep. Isolate the leader.Law 43: Win both hearts and minds. Appeal to both feelings and logic.Law 44: Unbalance and confuse with the mirror effect (mask reality with illusion).Law 45: Introduce change gradually. Drastic reforms bring resistance.Law 46: Don’t seem too perfect or you’ll invite jealousy.Law 47: Don’t push too far in victory. Know when to stop.Law 48: Be formless and unpredictable.

<ul><li>Learning the game of power requires a certain way of looking at the world, a shifting of perspective.</li><li>The most important of these skills is the ability to master your emotions.</li><li>Anger is the most destructive of emotional responses, for it clouds your vision the most.</li><li><a href="https://en.wikipedia.org/wiki/Deception">Deception</a> is a developed art of civilization and the most potent weapon in the game of power.</li><li>Never discriminate as to whom you study and whom you trust.</li></ul>

Day 1:

“Fools say that they learn by experience. I prefer to profit by other's experience.”

<ul><li>Always make those above you feel comfortably superior.</li><li>Make your masters appear more brilliant than they are and you will attain the heights of power.</li><li>Masters do not care about science or empirical truth or the latest invention ; they care about their name and their glory.</li><li>Never trust anyone completely and study everyone, including friends and loved ones.</li></ul>

Day 2:

<ul><li>In fact, you have more to fear from friends than from enemies.</li><li>While a friend expects more and more favors, and seethes with jealousy, these former enemies expected nothing and got everything.</li><li>A Chinese proverb compares friends to the jaws and teeth of a dangerous animal: If you are not careful, you will find them chewing you up.</li></ul>

Day 3:

Pick up a bee from kindness, and learn the limitations of kindness.

<ul><li>Keep friends for friendship, but work with the skilled and competent.</li><li>As Lincoln said, you destroy an enemy when you make a friend of him.</li><li>Without enemies around us, we grow lazy.</li><li>Nothing is stable in the realm of power, and even the closest of friends can be transformed into the worst of enemies.</li><li>Never let the presence of enemies upset or distress you—you are far better off with a declared opponent or two than not knowing where your real enemies lie.</li></ul>

Day 4:

<ul><li>Without a worthy opponent, a man or group cannot grow stronger.</li></ul><ol><li> Be certain that in the long run you will emerge victorious. Never pick a fight with someone you are not sure you can defeat.</li><li> If you have no apparent enemies, you must sometimes set up a convenient target, even turning a friend into an enemy.</li><li>Use such enemies to define your cause more clearly to the public, even framing it as a struggle of good against evil.</li></ol>

Day 5:

You must learn to grab a sword not by its blade, which would cut you, but by the handle, which allows you to defend yourself. The wise man profits more from his enemies, than a fool from his friends.

<ul><li>Keep people off-balance and in the dark by never revealing the purpose behind your actions.</li><li>If they have no clue what you are up to, they cannot prepare a defense.</li><li>Guide them far enough down the wrong path, envelop them in enough smoke, and by the time they realize your intentions, it will be too late.</li></ul>

Day 6:

<ul><li>You will kill three birds with one stone: You appear friendly, open, and trusting; you conceal your intentions; and you send your rivals on time-consuming wild-goose chases.</li><li>The best deceptions require a screen of smoke to distract people attention from your real purpose.</li><li>Hide your intentions behind the comfortable and familiar.</li></ul>

Day 7:

<ul><li>Psychology of anticipation: Our behavior conforms to patterns, or so we like to think.</li><li>When you are trying to impress people with words, the more you say, the more common you appear, and the less in control.</li><li>A Person who cannot control his words shows that he cannot control himself.</li><li>The human tongue is a beast that few can master.</li></ul>

Day 8: 

“Powerful people impress and intimidate by saying less. The more you say, the more likely you are to say something foolish.”

<ul><li>Your silence will make other people uncomfortable. Humans are machines of interpretation and explanation; they have to know what you are thinking. When you carefully control what you reveal, they cannot pierce your intentions or your meaning.</li><li>Once the words are out, you cannot take them back.</li></ul>

Day 9:

Undutiful words of a subject do often take deeper root than the memory of ill deeds.... The late Earl of Essex told Queen Elizabeth that her conditions were as crooked as her carcass; but it cost him his head, which his insurrection had not cost him but for that speech.

In the beginning, you must work to establish a reputation for one outstanding quality, whether generosity or honesty or cunning. This quality sets you apart and gets other people to talk about you. You then make your reputation known to as many people as possible (subtly, though; take care to build slowly, and with a firm foundation), and watch as it spreads like wildfire.

Day 10:

<ul><li>Learn to destroy your enemies by opening holes in their own reputations. Then stand aside and let public opinion hang them.</li><li>Solid reputation increases your presence and exaggerates your strengths without your having to spend much energy.</li><li>Once it is solid, do not let yourself get angry or defensive at the slanderous comments of your enemies—that reveals insecurity, not confidence in your reputation.</li></ul>

Day 11:

<ul><li>You have to learn to attract attention.</li><li>At the start of your career, you must attach your name and reputation to a quality, an image, that sets you apart from other people.</li><li>This image can be something like a characteristic style of dress, or a personality quirk that amuses people and gets talked about.</li></ul>

Day 12:

<ul><li>Society craves larger-than-life figures, people who stand above the general mediocrity.</li><li>If you find yourself in a lowly position that offers little opportunity for you to draw attention, an effective trick is to attack the most visible, most famous, most powerful person you can find.</li><li>In a world growing increasingly banal and familiar, what seems <a href="https://en.wikipedia.org/wiki/Enigmatic">enigmatic</a> instantly draws attention.</li></ul>

Day 13:

<ul><li>Once in the limelight you must constantly renew it by adapting and varying your method of courting attention. If you don’t, the public will grow tired, will take you for granted, and will move on to a newer star. The game requires constant vigilance and creativity.</li><li>Never make it too clear what you are doing or about to do.</li></ul>

Day 14:

<ul><li>An air of mystery heightens your presence; it also creates anticipation—everyone will be watching you to see what happens next.</li><li>People are enthralled by mystery; because it invites constant interpretation, they never tire of it.</li><li>Power of the mysterious: It invites layers of interpretation, excites our imagination, seduces us into believing that it conceals something marvelous.</li></ul>

Day 15:

<ul><li>An air of mystery can make the mediocre appear intelligent and profound.</li><li>By simply holding back, keeping silent, occasionally uttering ambiguous phrases, deliberately appearing inconsistent, and acting odd in the subtlest of ways, you will emanate an aura of mystery. The people around you will then magnify that aura by constantly trying to interpret you. </li></ul>

Day 16:

<ul><li>Use the wisdom, knowledge, and legwork of other people to further your own cause.</li><li>Not only will such assistance save you valuable time and energy, it will give you a godlike aura of efficiency and speed. In the end your helpers will be forgotten and you will be remembered.</li><li>Never do yourself what others can do for you.</li></ul>

Day 17: 

<ul><li>If you try to do it all on your own, you run yourself ragged, waste energy, and burn yourself out. It is far better to conserve your forces, pounce on the work others have done, and find a way to make it your own.</li><li>You must secure the credit for yourself and keep others from stealing it away, or from piggy-backing on your hard work.</li></ul>

Day 18:

<ul><li>Find people with the skills and creativity you lack. Either hire them, while putting your own name on top of theirs, or find a way to take their work and make it your own.</li><li>Their creativity thus becomes yours, and you seem a genius to the world.</li><li>Learn to use the knowledge of the past and you will look like a genius, even when you are really just a clever borrower.</li></ul>

Day 19:

I had no need to be a mathematician because I could always hire one.

The Vulture. Of all the creatures in the jungle, he has it the easiest. The hard work of others becomes his work; their failure to survive becomes his nourishment. Keep an eye on the Vulture—while you are hard at work, he is circling above. Do not fight him, join him.

Day 20:

Life is short, and life is not life without knowledge. It is therefore an excellent device to acquire knowledge from everybody.

<ul><li>The most effective action is to stay back, keep calm, and let others be frustrated by the traps you lay for them, playing for long-term power rather than quick victory.</li><li>Everything depends on the sweetness of your bait. If your trap is attractive enough, the turbulence of your enemies’ emotions and desires will blind them to reality. The greedier they become, the more they can be led around.</li></ul>

Day 21:

When I have laid bait for deer, I don’t shoot at the first doe that comes to sniff, but wait until the whole herd has gathered round.

<ul><li>Good warriors make others come to them, and do not go to others. This is the principle of emptiness and fullness of others and self.</li><li>Learn to demonstrate the correctness of your ideas indirectly.</li><li>When caught in a lie, the more emotional and certain you appear, the less likely it seems that you are lying.</li></ul>

Day 22:

“The truth is generally seen, rarely heard.”

<ul><li>Do not consort with fools, especially those who consider themselves wise.</li><li>Never associate with those who share your defects—they will reinforce everything that holds you back.</li><li>Never teach them enough so that they can do without you.</li><li>Make others dependent on you.</li></ul>

Day 23:

Only create associations with positive affinities. Make this a rule of life and you will benefit more than from all the therapy in the world.

<ul><li>An act of kindness, generosity, or honesty is often the most powerful form of distraction because it disarms other people’s suspicions. It turns them into children, eagerly lapping up any kind of affectionate gesture.</li><li>Honesty is one of the best ways to disarm the wary,</li><li>A gift brings out the child in us, instantly lowering our defenses.</li></ul>

Day 24:

It is better to be feared than loved. Fear you can control; love, never.

<ul><li>Self-interest is the lever that will move people.</li><li>You must train yourself to think your way inside the other person’s mind, to see their needs and interests, to get rid of the screen of your own feelings that obscure the truth.</li><li>Ask indirect questions to get people to reveal their weaknesses and intentions.</li></ul>

Day 25:

<ul><li>Make others talk endlessly about themselves and inadvertently reveal their intentions and plans.</li><li>If you have reason to suspect that a person is telling you a lie, look as though you believed every word he said. This will give him courage to go on; he will become more vehement in his assertions, and in the end betray himself.</li></ul>

Day 26:

<ul><li>While spying gives you a third eye, disinformation puts out one of your enemy’s eyes.</li><li>Create value through scarcity.</li><li>Law of scarcity in the science of economics: By withdrawing something from the market, you create instant value.</li><li>Make yourself less accessible and you increase the value of your presence.</li></ul>

Day 27:

A Viper crushed beneath your foot but left alive, will rear up and bite you with a double dose of venom. An enemy that is left around is like a half-dead viper that you nurse back to health. Time makes the venom grow stronger.

Day 28:

Everything in the world depends on absence and presence. A strong presence will draw power and attention to you—you shine more brightly than those around you. But a point is inevitably reached where too much presence creates the opposite effect: The more you are seen and heard from, the more your value degrades.

Day 29: 

<ul><li>Learn to keep yourself obscure and make people demand your return. Make what you are offering the world rare and hard to find, and you instantly increase its value.</li><li>Be deliberately unpredictable.</li><li>When people cannot figure out what you are doing, they are kept in a state of terror—waiting, uncertain, confused.</li><li>The weak benefit by the quarrels of the mighty.</li></ul>

Day 30: 

<ul><li>You sometimes need to strike without warning, to make others tremble when they least expect it.</li><li>Always mystify, mislead, and surprise the enemy, if possible.</li><li>Humans are social creatures by nature, power depends on social interaction and circulation.</li><li>Desire is like a virus: If we see that someone is desired by other people, we tend to find this person desirable too.</li></ul>

Day 31:

When you meet a swordsman, draw your sword: Do not recite poetry to one who is not a poet.

<ul><li>First, in judging and measuring your opponent, never rely on your instincts. Nothing can substitute for gathering concrete knowledge.</li><li>Second, never trust appearances. Never trust the version that people give of themselves—it is utterly unreliable.</li><li>Do not commit yourself to anybody or anything, for that is to be a slave, a slave to every man....</li></ul>

Day 32:

When you want to court a woman, court her sister first. Stay aloof and people will come to you.

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

The 48 Laws of Power

Every person throughout this whole world wants to be successful in life and no doubt one must work for it. But what if I tell you that success is not the final destiny, i mean success is the start and real life starts when you get success. Shocked? Don't worry let me clear all your doubts, being successful is great and it's ok but tell me one thing will make you happy. Now your answer will be Yes and no doubt the happiness of success is precious but I am not talking about materialistic happiness, here I am talking about inner satisfaction.

How To Become A Fruitful Person In Life 

The satisfaction of soul and heart and you can achieve that level of success, maybe one day you will be successful but that doesn't mean you will be fruitful. So how can one acquire real success?How can one become a fruitful person? Before getting into a deep discussion let me tell you what exactly fruitful means, so being a fruitful person means you are bearing the fruits of humbleness, kindness, humanity, help and respect. When you do something for this society, when you contribute something to this mother land, when you help others, then you are said to be a fruitful person in life.

We’ve all heard the advice to “<a href="https://inspirationalblogs45.blogspot.com/2022/02/How-to-build-self-esteem-in-life.html">just be yourself </a>” at some point in our lives. But what does that really mean? And how can we do it? Being yourself can mean different things at different times in your life. As you grow and change, so does what it means to be yourself. But there are some basic things that remain constant. Being yourself means being honest with yourself and others. It means being authentic and true to who you are. It means being accepting of yourself, flaws and all. Being yourself also means being kind and compassionate, two things that will never go out of style.

1. Just be yourself

Learning is like refreshing and updating your knowledge. The main question that occurs in everyone's mind is what to learn? So here's what you can do: go for books, read books from different authors and different categories, search for podcasts, listen to speeches of great personalities and much more. Learning makes you better but it is incomplete until you adopt that learning in your life.  So learn everyday and implement your learning in your day to day life.

2. Keep learning

When you <a href="https://inspirationalblogs45.blogspot.com/2022/06/improve%20-your-life.html">start improving </a> you start growing so never bind yourself to your comfort zone. Level up yourself, fight with problems, face challenges and make yourself better. That should be your main aim. <a href="https://inspirationalblogs45.blogspot.com/2021/12/Self-improvement.html">Self improvement </a> should be your basic need and you must try every time to learn and improve yourself.  Go for self improvement and make yourself better.

3. Keep improving

Success is not the end of hardwork, there are many happiness that lies beyond success, being fruitful person is more worthy than being a successful person. Check out how you can become a fruitful person in life 

Being inspired is a very tough task . But not the impossible one , introducing you the best and evergreen blog that will make you inspired everyday .we will provide you the quality of content just for free

22 Things to do while listening to music

Half century. Fifty years of marriage

The Complete Guide to Cognitive Restructuring

The 48 Laws of Power

How to become a fruitful person in life

It's time to

READ

LIKE

A PRO!