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Music expresses who we are as individuals so why not enjoy listening to and sharing your favorite tunes? Whether alone or among friends – let your spirit fly high!
To Break Unhealthy Habit, Stop Obsessing Over Willpower
To break unhealthy habits, stop obsessing over willpower – two behavioral scientists explain why routines matter more than conscious choices
These ideas are a summary of the Part 1 of Indistractable - Master Internal Triggers. Soon I will publish more ideas respecting the remaining parts of the book in order to go deeper as it deserves.
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A chemistry student just trying to create an equilibrium between study and happiness.