Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Overthinking can be exhausting
Overthinkers have to be very careful to have boundaries and time off because they are more inclined to burnout. They also have to be careful not to do other people's thinking/ memory storage for them.
Uncontrolled overthinking can cause anxiety. There is a difference between ruminating on something without looking for a resolution and turning something over in your mind to learn something valuable from it.
174
764 reads
MORE IDEAS ON THIS
How to manage overthinking
Overthinking can be very enriching, but stressful situations can send the overthinker into overdrive.
Tips to help bring back focus:
- Yoga can help quieten the mind.
- Challenge your brain in a soft-focus way, such as counting back in t...
209
826 reads
The benefits of being an overthinker
The benefit of being an overthinker is that we become natural observers, are able to understand the atmosphere of a room, watch people's micro-movements, listen to their language and tone. We can consider a question from various angles in a short time.
This puts us at an advantage as
213
2.75K reads
CURATED FROM
CURATED BY
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
Related collections
More like this
Study Less Study Smart
- Break your study time down in to chunks such as 30 minutes and then take a 5 minute break to keep your brain fresh and awake as you are studying.
- Teach what you learn to others. This is one of the big values from study groups.
- Know the difference between recollection and rec...
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates