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Two of the eight branches of classical Ayurveda deal with surgery but contemporary Ayurveda tends to stress attaining vitality by building a healthy metabolic system and maintaining good digestion and excretion .Ayurveda also focuses on exercise, yoga , and meditation .One type of prescription is a Sattvic diet .
Ayurveda follows the concept of Dinacharya , which says that natural cycles (waking) are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling , tongue scraping , skin care, and eye washing, is also a central practice.[39]
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Ayurvedic practitioners regard physical existence, mental existence, and personality as their own unique units, with each element being able to influence the others.[clarification needed ] This i...
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and that some of the concepts of Ayurveda have existed from the time of the Indus Valley Civilization or even earlier.[20]
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Ayurveda therapies have varied and evolved over more than two millennia.[2] Therapies include medicines, special diets, meditation, yoga, massage, laxatives, enemas, and medical oils.
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All information about ayurveda is given below. Ayurveda is very intresting. If we know about that we can think that it is like a magic.
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The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the gods to sages, and then to human physicians. In Sushruta Samhita (Sushruta's Compendium ),
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