Live a little more before you die,
Awake a little more before you sleep,
Dream more before you lose hope,
Learn to smile before you cry,
Love a little more before you hate..!!
KETAKEE TANDEL
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How to Fall in Love With Boredom
There is little hope of falling in love with a habit you really hate. If you dislike exercising, but you know it's good for you, you have two options to fall in love with the repetitiveness of the routine:
- You can increase your proficiency at the task. Learn the basi...
Wait until it’s time to sleep
The more time you spend in bed before you sleep, the more your body gets used to being awake in bed.
Spend any time winding down before bed in a “daytime” space like the living room, then heading to bed about 20 minutes before you want to be asleep.
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