CHINMAY ANAND

1. If someone told me they couldn’t get started or had started but didn’t want to show up anymore, my only advice was to stop being a lazy bum and get to work.
2. It took me a lot of meditation sessions and working on my compassion to realise that it’s a much deeper-rooted...

Amy has the exact same fate and initial reaction to Ben.

She also wakes up in the morning with a knot in her stomach. But her response is different: She takes control or her thoughts and changes her perspective:

“That job was never going to take me anywhere,” she thinks. “I'm sure I c...

It was a whole new scenario, a situation I had never imagined. From my classes to exams, it was all done online. It forced me to use those digital gadgets that I wasn’t used to. I started using social media every day, texting my friends, gazing videos, and so on. That’s when I st...