Quote by PAT - Deepstash
PAT

You know, people around you can help you but not all the time. So help yourself, get up and do what you need to do in order to be strong. Sometimes our body's already telling us that it needs water, food, rest and exercise while our mind tells us that we don't. Our mind tells us that we can't even if we can. Our feet still wants to go while our mind tells us to stop.

PAT

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patricia1234516

Self-care is not selfish

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