Maintain A Journal - Deepstash
Maintain A Journal

Maintain A Journal

It may sound strange way to invest in yourself. After all, what will scribbling in a journal every day do to help improve your life?

Journalling forces you to be more self-reflective, and this can be an important element of self-care. Writing out your thoughts and feelings gives you the opportunity to release them in a safe, nonjudgmental space and saves you from wasting your time in cyclon of emotions and gets your shit straight for you.


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An Enginner who is passionate about learning and teaching. Improving on myself since 1994

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9. Keep a Journal

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Keeping a journal is therapeutic and allows you to keep track of how you are feeling. It helps you get all your thinking out onto a page and gives you a release from self-doubt. 

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Keep a Journal

One of the best ways to improve your writing is to keep a separate journal. 

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