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Maintain A Journal
It may sound strange way to invest in yourself. After all, what will scribbling in a journal every day do to help improve your life?
Journalling forces you to be more self-reflective, and this can be an important element of self-care. Writing out your thoughts and feelings gives you the opportunity to release them in a safe, nonjudgmental space and saves you from wasting your time in cyclon of emotions and gets your shit straight for you.
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Investing In Your Bright Future
Do you know which investment pays the best ROI - Investing in yourself .
Investing in yourself might be a gradual process but it pays best return. It can improve your career prospect which in turn increases your self worth and makes you more confident. Investing time and effort in yourself ...
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Exercise Regularly
It is proven that exercise tend to increase your energy levels, productivity and improves brain functionality. Better brain function helps you to fight stress and helps you to focus even more to net pick suitabld opportunities for you.
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Find A Creative Oulet
If you can not draw a potrait or sing a song that does not mean that you are not Creative. Humans are, by nature, creative beings. Everyone, including you, is creative in some way. You can learn how to access your creativity just like you can learn any other skill. Start by making a list of some ...
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An Enginner who is passionate about learning and teaching. Improving on myself since 1994
More like this
9. Keep a Journal
Keeping a journal is therapeutic and allows you to keep track of how you are feeling. It helps you get all your thinking out onto a page and gives you a release from self-doubt.
The reason why is because as you read your problems, you may learn that they are not as big as you thought they ...
Keep a Journal
One of the best ways to improve your writing is to keep a separate journal.
If you find it too difficult to just sit down and start writing, you can plan out a goal for your journal beforehand—it keeps you focused without burdening you with rules. =
Journal
Keeping a journal can serve as a powerful tool for both thinking through potential changes and advancing your career. The popular Bullet Journal method is a great choice, if pen-and-paper is your preference. Journaling gives you space to:
Clear your mind, so you can focus on the task at ha...
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