Acquiring any new skill starts with very small steps

Milo didn’t start by lifting a big heavy ox. He started with a calf. That gave him the chance to master the fundamentals.

He went with a smart approach to take on a manageable challenge and slowly develop strength and self-confidence, even though people were judging him. Deep down he had a long term vision that was much bigger than the short-term pain of being laughed at.

“In five years, you can dramatically improve your health, wealth, relationships, competences, happiness or whatever your goals is. Read one page per day and then add an additional one everyday.”