“If you can solve your problem,
then what is the need of worrying?
If you cannot solve it,
then what is the use of worrying?”
DALAI LAMA
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“If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?”
SHANTIDEVA
Beliefs about worry
- If I worry, I'll never have a bad surprise.
- It's safer if I worry. We believe that the act of worrying itself somehow lowers the likelihood of a dreaded outcome.
- I show I care by worrying. We need to distinguish between caring about a situation and worry...
2. Don't be afraid of Problems
Problems are your friends, don't mind it tackle it with your whole power, whether it is sum problems or life problem. To understand the problem, make the view of What, How and Why. You can solve it easily if you got the above answers.
Suppose, if you have got the math problems, ask to y...
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