S.M.ARISH

... but feeling like a failure is not. And in today's world that's incredibly easy, especially because social media gives you access to people you look up to; that makes comparing your accomplishments to theirs almost effortless.

Feeling miserable about yourself becau...

The only way to stop identifying yourself with your thoughts is to stop following through on all your thoughts ✋ . Instead, decide to live in the present moment—where you don’t have time to think, only to experience.

Jealousy is a common trait that can turn toxic at work. You might express jealousy upfront or through passive-aggressive behaviors.

At the heart of jealousy lies insecurity. To overcome this, stop comparing yourself with others. Instead, keep focused on your own goals. Obsessing about other...