Variety

Youngsters are now wary of a life-long relationship and consider it as an option.

• One-third of people who are in their twenties may never marry.
• The increase of freedom to romance has changed the definition of romance.

The phrase "work-life balance" seems to imply that work and life are in balance.

If one imagines an old-fashioned scale, that would mean work is on the one side, and everything else about yourself on the other side - your friends, hobbies, family, relationships, beliefs, s...

Make a list of things you need to do and do the one you don't want to do first. Then give yourself a little reward for doing it (a piece of candy, a few minutes on social media, etc). 

Then do something on your list that you want to do and continue alternating from there.