More often than not, you give the benefit of the doubt to people you know and like. Well, you may come to like your coworker more if you actually get to know them and what motivates them.
Let’s say that you have an unpleasant coworker. Instead of assuming that that’s just who they are, you find out that they’re going through a nasty divorce or recently passed over for a promotion. Obviously, this would put anyone in a foul mood.
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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
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If we see someone who wakes up at 5 AM every day, eats an avocado-chia smoothie each meal, snorts brussel sprout flakes, and works out for three hours before even wiping their ass in the morning, we assume they’re achieving this through straight-up self-abuse—that there is some
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