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Body
Body will also tell many things about you. if you have a fit body then whatever you wear will look good on you . So do yoga or workout
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12 reads
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Posture
Hear come the important thing . your posture is a important thing. It will directly or indirectly will affect your looks . Your posture will reveal whether you are confident or not .
So having a right posture is important
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5 reads
Clothes
So let's start with basic idea. Clothes are meant to be the main source of attraction. Wearing a neat, ironed clothes will make you look more attractive and give viewers a positive impression on you.
And doesn't mean that you have to buy costly clothes, just mind that what ever you wear t...
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13 reads
Smile
Having a smile on your face will make you grab more attraction. Smile is a indication of confidence, comfort and happiness. So have a small smile on your face and do not smile more cause it will make you look weird.
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4 reads
Attractiveness
All of us want to look attractive. Every one wants them to be notised in a positive way. Because it gives us a confidence, self love ......
I will give you some tips on how to be attractive. So lets start
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17 reads
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Upper Body Exercises: The 6 Categories
The vast majority of upper body exercises will fall into one of the following six categories:
- Horizontal Pushing
- Horizontal Pulling
- Vertical Pushing
- Vertical Pulling
- Elbow Flexion
- Elbow Extension
Why should you care about any of this?...
Ignoring your body
Training plans and running programs are a great way to keep you disciplined, but you should not prioritise the schedule over how you feel on a day. There will be days when running the hard workout will do more harm than good.
Unfortunately, the only way to know when you sh...
10. Take a Shower
Taking a shower early in the morning is highly vital and has good benefits to your body. Mostly it calms your body. Also, taking a shower whenever you’re stressed out or after a workout is a sure way to relax and relieve your muscles. You could go swimming if you prefer it to a shower. Cooling yo...
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