Layers Of Problems
Start with your self. Solve your personal problems and work on your mental and physical weaknesses and give a significant proirity to that.
Once felt improvement, move to the next layer, your interpersonal relationships; fix your problems with partner, family, co- workers based on the foundation that you fixed yourself first.
Third layer would be to solve your work and career problrms, productivity, long term professional plans and more.
Take care that if you jumped any of these layers you would just numb the problems, but not really improve your life in a sustainable way.
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THREE LAYERS OF BEHAVIOR CHANGE
Our first mistake is that we try to change the wrong thing.
To understand what I mean, consider that there are three levels at which change can occur.
THREE LAYERS OF BEHAVIOR CHANGE
- The first layer is changing your outcomes.
- The second layer is changing ...
Work is not all of life
Do not expect work to fill a void that non-work relationships and activities should.
Your co-workers shouldn’t be your only friends. Schedule life and defend it just as you would an important business meeting.
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